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I am a mom on a fitness journey trying not only to set an example for my family, but also to inspire and help others to lead a healthy lifestyle.
I am a wife and mom of four who has set out on a journey to better my lifestyle and those of my loved ones. I have a passion to inspire others to achieve their own health and fitness goals. I stress clean eating and exercise in the convenience of your home, on your schedule. I am a brand new It Works! Global Distributor. I am also a Beachbody coach. I have used and believe in many of both company
08/04/2016
🔥 Ugh! Perimenopause and menopause symptoms are REAL! 😭
🌡 Hot flashes/night sweats 💦
😫 Mood changes -- depression, anxiety, irritability, and mood swings
😐 Vaginal dryness
😴 Sleep problems -- difficult to fall asleep or stay asleep 💤
🤔 Mental fog, concentration problems ❔❔
😩 An increase of fat around the waist. 😭
EstroRhythm is the world's first naturally-based, daily solution for menopause symptoms. It uses natural ingredients that are safe and effective without the worry of synthetic solutions.
The first part is a dietary supplement. I take 2 of these pink pills each morning. It has Vitamin D which is a little wonder vitamin. It helps in preventing heart disease, osteoporosis, diabetes, cancer and weight gain. Many people over 30 are deficient in Vitamin D. It also aids in Calcium absorption. Which is also in the supplement. Due to a decrease in Estrogen, our bodies retain less Calcium. So, we need to supplement it.
Let's get to the more exciting ingredients. Wild yam root extract is believed to help relieve mood swings. Kudzu root extract is a rich source of isoflavones (phytoestrogens) that are effective in preventing osteoporosis, heart disease, and menopause symptoms. Black Cohosh is an herb used to alleviate hot flashes, anxiety, depression, profuse sweating, insomnia, and vaginal atrophy. Wow! 😮 That one packs a punch, huh? Then there's Chaste berry extract which comes from the Chaste tree. It's been touted as the female Vi**ra. Studies show it can normalize The production of progesterone by binding to the dopamine receptors and decreasing production of prolactin. The decrease in prolactin leads to the increase of progesterone which will then help balance estrogen levels.
The second part of the system is a pre-measured balancing cream that helps protect your body from the outside with phytoestrogens. In the cream, we have Ricinus Communis aka Castor Oil. This is an amazing healing agent when applied topically. It helps with dry, brittle hair, insomnia, stomach cramps, and yeast infections among many other benefits.
It also has progesterone cream with phytoestrogens that help with the decreasing supplies of progesterone which causes hormonal imbalance producing hot flashes, mood swings, urinary incontinence, hair loss, vaginal dryness, poor concentration, uterine fibroids, and an overall decline in health.
I've been using this two-part system for a few days now. 🙌🏼 I'm already noticing benefits. My hot flashes have decreased in intensity and how long they last. I feel a little more mental clarity. And maybe a little less irritability. 👍🏼Oh! And I did sleep better last night than I have in a while. 🙃
Are you interested in seeing how it works for you as a 90-day product tester? I can help you get it at my price, which is $60 off the retail price. Shoot me a message if you'd like me to maintain your privacy. 😉
12/31/2015
We've started a New Years resolutions fit group. Healthy meal Tips, home workouts, and inspiration. No purchases necessary but you can throw $5 in the pot if you want to win cash for biggest transformation in 90 days. The pot will be split between a few winners voted by everyone in the group. Not mandatory to pay to be in it though. Comment or message me if you'd like to be added! Feel free to share with friends as well!
08/26/2015
I'm ready to help someone get $120 in Free Product Today!!! Who wants in?
08/06/2015
Three-step formula for success. ⤵️⤵️
08/02/2015
Are you making any of these common post-workout mistakes?
5 Things You're Doing Wrong After Exercise Are you making one of these 5 common (and stupid) post workout recovery mistakes?
08/02/2015
Word to the wise...
08/01/2015
This is definitely going on the menu for this week.
Honey Balsamic Grilled Chicken and Vegetables – My favorite new way to make grilled chicken! This got RAVE reviews on skinnytaste.com
http://www.skinnytaste.com/2015/06/honey-balsamic-grilled-chicken-and.html
✨Product testimonials needed!✨
I am looking for 7 people to try one product for 9⃣0⃣ days and give me your honest review! If you've been wanting to try a product now is the time to do it! You will get them at my wholesale pricing and earn points towards free products!
☝️A mother looking to get rid of stretch marks
✌️ Someone looking to lose 20+ lbs over 3 months
3⃣ Someone who wants longer, stronger, thicker hair
4⃣ Anyone who needs help focusing or managing stress 😬
✋ Someone looking to boost lean muscle mass 💪
6⃣ Someone who wants better nutrition and energy 🔋
7⃣ Someone looking for tighter more toned skin
What number applies to you!?
07/31/2015
Plank challenge. Who's in?
4 Minutes - 28 Days Challenge: Melts Fat and Tones Your Muscles - Women Daily Magazine Accept this challenge and get your body into shape. “Endurance” is one of the most efficient exercises for toning your body. These exercises melt fat and strengthen the muscles on your back, stomach, butt, arms and legs. If you want to have a supermodel’s body, then start doing our challenge! The “P…
07/30/2015
Only a couple days left to join the challenge. $5 to join. Winners take home cash! Meal plans and exercise tips included!
07/30/2015
Up and at 'em! I've only got 2 days left to help 5 people begin their journey to financial freedom. I better get crankin'!
Calling 📲 all mommies 👸 who stay home 🏠 with their precious angels 👼and would like to help 🆘 their husbands 👷 out financially💵❕❗ Would an extra 💲500-💲1000 a month 📅 help lift 🚀 the burden! Deal 🔚🔜❕❗Comment YES⬇👇
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