Rooted Integrative Wellness

Happy to be a Tucson small business ~ year round, season after season, rain or shine! 🌞🍁❄️🌵

My kids were not quite 5 and freshly 3 years old when I opened Rooted. This first photo is from our one year anniversary in 2014, back when we had 3 rooms, about to add a 4th. Eventually, we'd add a 5th and then 3 years later, another huge business risk, which changed a lot for me - positive and challenging. I've always wanted my kids to see me - a woman and mother - have other things that I pour myself into. That I can care for many things at once, and that they can aspire to create the life they want to live. That's what I've tried to do, at least. I've also always tried to be a present, loving mother.

Balancing both motherhood and growing and owning a small (then bigger) business has not always been easy (omg understatement of the century), but now, all of these years later - both of these little kids are working for me at Rooted. They get to see my community from the inside - and get a clearer understanding of all that I've been working so hard for.

They are working in my shop Tuesday-Saturday through the summer from 10:30-2:30 and will keep some hours once they both start their freshman and junior years at the UofA. Come by and see them and spend some money in our beautiful shop. Broken record here, but it's literally how we stay open - support local or we're gone. 🤷‍♀️♥️

🌀 Restore. Release. Recover. 🌀
We’re excited to now be carrying Lure Essentials Edge Advanced Cupping Therapy sets!
These soft silicone cups are designed for myofascial decompression, a gentle technique that helps lift and stretch fascia to encourage the release of tension and improve mobility. With four different cup sizes, they’re perfect for targeting everything from larger muscle groups to smaller, more contoured areas of the body.

Use them as part of your wellness routine to support:
• Muscle recovery & sports injuries
• Tight, overworked muscles & fascia
• Lymphatic massage
• Immune & respiratory wellness
• Relaxation and improved circulation

Whether you’re an athlete, bodywork enthusiast, or simply looking for new ways to care for your body at home, these versatile cups are a wonderful addition to your self-care ritual.
Stop by The Shop at Rooted to check them out. 🌿

Please join me in welcoming Molly Kollier, LMT to our community at Rooted. Looking for your forever fit as a client? We are onboarding some pretty amazing practitioners over the next couple of months, and you can add Molly to that list. I love her work - both relaxing and the right pressure, while also treating areas that are troubling me. She's growing her practice with her, so get booked soon - she's going to fill up!

☀️Summer Sale ☀️
Spend your Saturday with us! Join us June 27 | 10 AM–3 PM at THE SHOP at Rooted Integrative Wellness for special summer savings and unique beautiful finds from local artisans.

✨ 25% off many items in the shop
✨ Curated gifts, wellness goods & local favorites
✨ The perfect excuse to treat yourself

And be sure to follow our brand new shop account THE SHOP at Rooted Integrative Wellness to stay up to date on new products, seasonal collections, sales, and more…

See you Saturday! 🌿💛🌵

I'm so happy to welcome the newest LMT to join our community, Rachael Day! Rachel is a radiant, present and kind human and she's the perfect fit for us at Rooted. I feel very lucky to share time and space with so many amazing practitioners, and I'm so happy to add Rachael to that group! Please give her a warm welcome!

Rachael Day - Massage Therapist in Tucson Massage therapist Rachael Day - qualifications, specialties, bio, and contact info.

Our sale was so fun, we're doing it again! Save the date!