Michelle Campuzano, LMT, CES

I am a licensed massage therapist and corrective exercise specialist building my practice as an Independent Contractor at L Spa Therapeutic Massage and Skin Care. My love for human anatomy and physiology has carried me through this career. Swedish massages are excellent for stress relief and relaxation as they increase oxygen and blood flow throughout the body. For muscle tightness and stiffness, a deep tissue massage is ideal as we access deeper muscle layers and use a combination of stretching techniques. For pain, injury prevention and injury rehabilitation, a much more specific therapeutic manual therapy session (assessments, exercises, and stretches during and post treatment included) would be recommended. Finally, during the 2nd and 3rd trimesters of pregnancy, a prenatal massage is excellent for aches and decreasing stress. My goal is not only to create a positive change in people’s health, but also to educate and raise awareness about the importance of manual therapy and how it is not a luxury but rather an essential variable for optimal neuromusculoskeletal balance. I truly believe in the body’s power to heal itself in natural ways.

“You don’t have to live in pain”