Lightenup
Share
Simple changes brings BIG rewards! We are here to help you to reach your personal healthiest you.
08/18/2026
โ๏ธ Want to feel your best all summer long?
Sometimes the biggest difference in how we feel comes from the simplest daily choices. ๐
LMREI put together a FREE โ7 Healthy Tips for Summerโ Guide filled with practical ideas to support your energy, hydration, nutrition and overall wellness.
No complicated overhaul. No perfection required. Just simple ways to keep building better health one choice at a time. ๐
๐ฟ Grab your FREE copy here:
https://www.metabolicresethub.com/healthy-summer-guide
Enter your information and you'll get immediate access to the guide!
Because at LMREI, we believe health is built, not bought. ๐
โจ Every health journey begins with a single step.
There is nothing more rewarding than seeing someone begin to feel like themselves again.
At LMREI, we believe lasting health isn't about chasing symptoms. It's about understanding and addressing the root causes that may be standing in the way of healing. Every person's journey is unique, which is why every care plan is personalized.
We're grateful this patient trusted us to be part of their story, and we're excited to see what the future holds for them.
๐ Your body was made to heal. Sometimes it just needs the right support.
If you're tired of feeling stuck and are ready to take a different approach to your health, we'd love to help.
๐
Schedule your consultation today and discover what's possible.
โ๏ธ 918.931.3131
๐LMREI Health & Wellness โ Tulsa, OK
๐ lifestylemedicineok.com
08/17/2026
Have you ever noticed how easy it is to adjust to feeling worse?
You stop taking the stairs because you're winded.
You avoid activities that leave you exhausted.
You park a little closer.
You sit down more often.
You stop saying yes to things you used to enjoy.
Little by little, life gets smaller. Not because you chose it, but because your body quietly changed what feels "normal."
Many people don't realize they've been adapting to declining health until they begin feeling better.
You deserve more than simply getting through the day.
You deserve the energy to fully live it.
๐ Sometimes the biggest health problem isn't what hurts. It's what you've stopped doing without even realizing it.
Today is National Nonprofit Day, and weโre celebrating the heart behind ๐๐ ๐ฅ๐๐.
undefined
The ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ฅ๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐ป๐๐๐ถ๐๐๐๐ฒ was created to help make health education, practical resources and root cause care more accessible in our community.
Through complimentary health screenings, free educational workshops, community partnerships and personalized support, weโre helping people better understand what is happening inside their bodies and take meaningful steps toward better health.
Every screening provided, every question answered and every person who discovers that there may be another path forward is part of our mission.
We are incredibly grateful for every patient, volunteer, community partner and supporter who helps us continue this work.
Health is built, not bought. Together, weโre building a healthier community.
If you believe in this mission, you can support LMREI by sharing this post, inviting us to serve your organization or making a tax deductible contribution.
Donate: https://www.lmreiok.com/checkout/donate?donatePageId=5eee8a220106b74183f2b242
โจ Because we love what we do. ๐
We love helping people discover that better health is possible.
We love celebrating every victory. Big and small.
We love serving our community.
We love teaching, encouraging, and empowering others to take control of their health.
And yes... we have a lot of fun along the way. ๐
Every smile, every event, every workshop, every patient success story, and every community connection reminds us why we're here.
Thank you to everyone who has trusted us, supported our mission, stopped by our booth, attended a workshop, shared a post, or simply cheered us on. You're part of this journey, too.
Here's to building a healthier Oklahomaโtogether. ๐
๐ฌ๐ผ๐ ๐ฑ๐ผ๐ป'๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐๐ฒ๐๐๐น๐ฒ ๐ณ๐ผ๐ฟ "๐๐ต๐ถ๐ ๐ถ๐ ๐ท๐๐๐ ๐ต๐ผ๐ ๐ ๐ณ๐ฒ๐ฒ๐น ๐ป๐ผ๐."
If you've been living with fatigue, stubborn weight gain, inflammation, hormone changes, brain fog, or simply know something doesn't feel right, it may be time to stop guessing and start getting answers.
At LMREI, we take time to understand your health story, identify possible root causes, and develop a personalized, evidence-based plan designed around you, not just your symptoms.
Right now, your first consultation is just $29 (regularly $149).
It's an opportunity to sit down with Dr. Wendy, discuss your concerns, and leave with a clearer direction for your health.
Because the best time to invest in your health isn't "someday."
It's today.
๐
Schedule your consultation today and take the first step toward better health: https://myvisit.as.me/LMconsult or call 918.931.3131!
08/13/2026
Join us ONE WEEK FROM TODAY!
โก RECHARGE: Why Youโre Exhausted & What To Do About It
Date: Thursday, August 20, 2026
Time: 6:00โ7:00 PM
Location: LMREI โ Lifestyle Medicine Research & Education Institute
8014 S. 101st E. Ave., Suite 200, Tulsa, OK 74133
Cost: FREE
Presented by: Dr. Wendy Dick
Workshop focus
This workshop is designed for people who are tired of feeling tired, especially those who are sleeping but still waking up exhausted, hitting an afternoon wall, relying on caffeine, struggling with brain fog, or feeling like their energy simply isn't what it used to be.
Dr. Wendy will help attendees look beyond the symptom of fatigue and explore factors that can contribute to low energy, including:
Sleep quality and recovery
Stress and the body's stress response
Blood sugar and metabolic health
Nutrition and hydration
Hormonal changes
Inflammation
Lifestyle patterns that may quietly drain energy
Practical changes that can help support sustainable energy
Bring a friend and receive 5 additional raffle entries! We can't wait to see you there!
08/13/2026
**Healthcare is personal. It should feel that way.**
When you walk through our doors at LMREI, you're not just another appointment on the schedule.
You're greeted by people who genuinely want to know your story.
The conversations before your visit...
The warm welcome when you arrive...
The time spent answering your questions...
The encouragement along the way...
None of it is accidental.
It's part of our mission to help Oklahoma become a leader in health and wellness by empowering people with the knowledge, tools, and support to build lasting health.
We believe that meaningful change happens through relationships. That's why we take the time to listen, educate, and walk alongside each person who trusts us with their health journey.
Thank you to every patient, volunteer, community partner, and supporter who makes this mission possible. Together, we're building a healthier future: one person, one family, and one community at a time.
๐ We couldn't do it without you.
08/12/2026
๐จ TULSA โ THIS IS HAPPENING TODAY! ๐จ
When was the last time you actually checked in on whatโs happening inside your body?
This afternoon, weโre opening our doors at Lifestyle Medicine Research & Education Institute (LMREI) for FREE community health screenings from 2โ6 PM and EVERYONE is welcome! ๐
You do NOT have to be a patient.
You do NOT need an appointment.
And there is NO cost or obligation.
Weโll be offering Stress, Nerve & Metabolic Health Screenings that can provide insight into things like:
โค๏ธ Metabolic age & body composition
๐ง Stress response
โก Nervous system health
๐ Other indicators that may help you better understand your
It only takes a few minutes and you may learn something about your body you didnโt know before.
And yes, weโll have snacks, prizes and a relaxed atmosphere, because health screenings don't have to feel like a doctor's appointment. ๐
๐
TODAY โ Wednesday, August 12
โฐ Come & go anytime from 2โ6 PM
๐ LMREI
8014 S. 101st E. Ave., Suite 200
Tulsa, OK 74133
Near 81st & Hwy 169 (behind TTCU)
Bring your spouse. Bring a friend. Bring your coworkers. Bring your mom. Seriously, if theyโre human and theyโre curious about their health, bring โem. ๐
๐ TAG someone who should come with you this afternoon!
See less
What if one conversation could change the direction of your health?
Whether you're dealing with stubborn weight gain, hormone changes, chronic inflammation, low energy, or you simply want a proactive health checkup, this is the perfect time to get answers.
For a limited time, schedule a comprehensive consultation with Dr. Wendy for just $29.
Together, you'll:
โ
Discuss your current health concerns
โ
Identify what's really driving your symptoms
โ
Set realistic health goals
โ
Leave with a personalized plan designed specifically for you
You don't have to settle for feeling "fine." You deserve to understand what's happening in your body and what you can do about it.
๐ Call us today or send us a message to schedule your consultation before this special offer ends.
Click here to claim your Sponsored Listing.
Category
Website
Address
8014 S. 101st E. Avenue
Tulsa, OK
74133
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 12pm |