Elevated Touch PLLC, massage for liberation

As the earth wakes up, so can you. If you've been feeling "stuck" or physically congested, our specialized bodywork helps restore flow and resiliency to your system. Experience an elevated approach to massage that doesn't just relax muscles—it activates your internal freedom.

• Liberate your mind from tension
• Refresh your ability to heal itself
• Renew your sense of well-being
• Deep, lasting wellness

Every session is customized—check out the 180 5✨ google reviews

✨ Spring into health
✨ Health is your primary wealth

Book your session today.

https://www.massagebook.com/the-elevated-touch/massage/deals/Liberate-Refresh-Renew-/198193

It's here! Happy spring to all of you!

Time to renew, refresh and begin again. A time of rebirth, joy and awakening the inner child. 5 days of juicing are just one small part of celebrating this joyous time in our lives. Oh happy day!

https://linktr.ee/elevatedtouch

Life can be so joyous when we take care ourselves and others.


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Spring is the perfect time for a seasonal cleanse to rejuvenate your body and mind. Rooted in Ayurveda, a spring renewal cleanse offers a gentle yet transformative detoxification process, setting the stage for long-term wellness habits and vibrant health.

Why Cleanse in the Spring?

Just as we spring-clean our homes, it is essential to clear accumulated winter toxins from our bodies. After the lethargy of winter, you may feel sluggish, bloated, restless, and mentally foggy. A cleanse provides a reset, helping you feel lighter, more energized, and refreshed. Ayurveda recognizes spring as the ideal time to support our natural detoxification processes during seasonal transitions.

7 Benefits of a seasonal cleanse

°Increased energy and vitality
°Enhanced digestion and natural weight balance
°A sense of lightness and mental clarity
°A calmer mind and reduced stress
°Deep nourishment and cellular rejuvenation
°Establishing optimal health habits
°Improved sleep and overall well-being

A cleanse is more than a physical detox—it’s an opportunity to reset, realign, and reconnect with your body’s natural rhythm, fostering lasting wellness and healthier habits that extend beyond the cleanse itself.

6 Signs You May Benefit from a Cleanse

°Fatigue or low energy
°Emotional stress, anxiety, or irritability
°Difficulty concentrating or mental fog
°A general feeling of being "off"
°Feeling weighed down or sluggish
°Digestive bloating, or irregularity
Intense food cravings

What kind of cleanse, fast or reset are you considering to tryout this spring? Mono-diet? caffeine/sugar/stimulant fast? Juice cleanse? Water Fast? Combination of any of this? Let me know in the comments

https://linktr.ee/elevatedtouch

Beloveds,

Love you all, thanks for making this massage practice work. I would not be able to do what I am meant to do, if you did not make the choice to come and support us. I have a goal of the amount of hours I want to do massage per month and you all have helped me consistently achieve it.

Who is up for a spring detox/cleanse? I have learned through ayurveda that a reset is a great idea during the spring and fall equinox. I plan on doing a 5-7 day fast/cleanse while keeping my massage practice running. I will skip the water fasting this season.

I have shared Human design with many of you and would love to continue to guide you all into this information that is new to me, but not new to the world. If you are curious, reach out and lets talk about it. I have learned that I am here to guide 1 on 1, but I need to wait for invitation, even though sometimes I can want to jump in and help before asked.

E-mail, text or call me with any questions or comments. I am available to directly connect with for guidance, suggestions, or encouragement [email protected] or (360) 402-5617.

If you are trying to decide whether or not massage is something you can afford, please reach out and lets have a conversation on how to make it workable. Each of you can select pay at time of service and we can work out an affordable rate to you that is fair to both of us. Massage is beneficial as frequently as you are called to it. I connect deeply with several clients who come weekly. Think weekly, every other week or monthly and the financial ask is less per session if you come more frequently.

Share this link with anyone you are able to that may enjoy a massage!

https://linktr.ee/elevatedtouch

Booking link in the bio!

I believe in the possibility of health and wellness through the modality of bodywork and massage. I have met many people that love it as much as I do, come see what is possible.

https://linktr.ee/elevatedtouch

Happy unconditional self-love day. All days are for loving ourselves and others. I love that we are alive and teaching one another how loving we can be to ourselves.

I love when you prioritize your wellness and step into bodywork practice. Why wait for an emergency, when loving yourself can nourish your mind, body and spirit.

https://linktr.ee/elevatedtouch

I continue to be obsessed with Hot Stone massage, especially with the days short and the temperature frigid outside. Thermotherapy has several benefits including increased circulation, soothing feeling and moving energy. The salt stone particularly to me represents a powerful grounding energy from the mountain of my people.

https://linktr.ee/elevatedtouch

https://www.massagebook.com/the-elevated-touch/massage/deals/Winter-Warm-up-/194544

Thank you for continuing to support this practice. Just wanted to share with you all a personal goal of mine is to encourage routine massage in our community. I have noticed that when we make ourselves a priority and allow others to take care of us, our community feels more interconnected, rooted and supported.

https://linktr.ee/elevatedtouch

https://www.massagebook.com/the-elevated-touch/massage/deals/Winter-Warm-up-/194544

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165 people gave themselves themselves an opportunity to heal and shared about it. What an honor to be a part of someone's healing journey.

Come check me out for yourself, I'm excited to help you elevate your spirit, mind and body to its highest expression.

https://linktr.ee/elevatedtouch

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Elevated Touch Massage | Instagram, Facebook | Linktree Massage for liberation

Thank you so much for allowing me to be a part of your wellness journey.

https://linktr.ee/elevatedtouch

Best of Tumwater 2025 - Best Massage Therapist

It's an honor to be able to be able to help so many with body and energy work. I'm grateful to be on this journey. I am available to you 7 days a week including these holidays, 9 more hours to achieve our monthly massage goal.

Reach out to schedule an appointment and move some stuck energy.

Click this link to see what others are saying. Call or text (360) 402-5617

https://linktr.ee/elevatedtouch