I AM YOGA WELLNESS STUDIO

Thank you, Ava, for the wonderful five-star review! We love hearing that Strength in Flow has become one of your favorite classes.

This class offers the perfect blend of yoga and strength-building movements to help you feel strong, balanced, and energized.

Join Jessica every Tuesday and Thursday at 6:00 AM and experience it for yourself!

Mat Pilates Teacher Training | Level 1 Certification

Ready to deepen your Pilates practice or take the first step toward becoming an instructor?

Join us at I AM YOGA Wellness Studio for our Mat Pilates Level 1 Teacher Training, October 23–25, 2026 with Heather Brown.

This weekend training introduces the foundations of classical Pilates movement and is designed for aspiring instructors, fitness and wellness professionals, and dedicated practitioners looking to expand their knowledge.

October 23–25, 2026
Friday 5–7 PM
Saturday 12–5 PM
Sunday 2:30–5:30 PM

Certification: $450

Space is limited. Reserve your spot today by calling 209-667-8100 or contacting the studio.

I AM YOGA Wellness Studio
2031 Geer Rd., Turlock

Happy Labor Day from I AM YOGA Wellness Studio! 🇺🇸

Today we recognize and celebrate the hard work and contributions of workers everywhere.

I AM YOGA will be closed today in observance of Labor Day.

Wishing our team, members, and community a relaxing and well-deserved day to rest and recharge. ❤️

Fall into wellness this September 🍂

Bring a friend for FREE to Hatha Flow every Thursday at 4:30 PM.

Move, breathe, reset, and enjoy a little time for yourself, together. Whether your friend is new to yoga or already loves their practice, everyone is welcome.

Thursdays • 4:30 PM
Hatha Flow
I AM YOGA Wellness Studio

September at I AM YOGA 🍂

A new month. A new season. An opportunity to renew, restore, and reconnect.

Our September theme is Renewal & Rejuvenation — a reminder that we don’t always need to do more. Sometimes we simply need to create space to breathe, move, rest, and come back to ourselves.

This month, make space for what fills you back up. Come to class. Try something new. Welcome a new face. Stay a little longer. Connect with the beautiful community around you.

As we move toward fall, may September be a month of fresh energy, meaningful connection, and taking care of YOU. 🤍

We can’t wait to share the mat with you.

Renew. Rejuvenate. ❤️

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✨ THURSDAY CLASS CHANGE! ✨

Your Thursday afternoon just got better!

Join Eric every Thursday at 4:30 PM for Hatha Flow — a balanced, feel-good practice combining mindful movement, breath, strength, and flexibility.

Come slow down, stretch it out, build a little strength, and reset before heading into your evening.

Thursdays | 4:30 PM
Sign up on the I AM YOGA app

Tag a friend you want to bring to class and make it your Thursday ritual!

See you on the mat!