Bomb Body Babe

I highly recommend surrounding yourself with powerful women.

**t

July 1st. Set some intentions with me.

1. I will keep boundaries high and expectations low.

2. I will work harder on allowing compliments in, and not dismissing the kind words said to me.

3. I will not let shame be the reason to NOT do something.

4. I will give myself grace in the hard times because I am young, and I am learning how to live.

May your July be full of joy, peace, love and growth. 💛

Transparency Time

The past year of my life has been an emotional roller coaster. Healing truly has so many colorful layers and many of them smell like s**t.

I’ve struggled immensely with my identity, ambition and drive. At times they have all felt non existent.

Social media makes it easy to show you the good parts…The parts others envy and dream of. Which is why I’ve taken a break. It didn’t feel honest to who I am at this moment.

But slowly I’m rediscovering myself. I’m pushing myself back into a routine. I’m taking adventures I never thought I could. I am reimagining a life that is wholly mine alone.

So please bear with me as I slowly reveal the newish me. I’m still figuring her out, but I’m happy to have you all here.

Getting in my Vitamin Sea 🌞🌊🇨🇷

Greetings from Costa Rica 🇨🇷🌊🍌

You know where to find me 💪🏻

How’s my bone density?

Hey Cutie (with the intention to push you to lift heavier… you know you can do it)

Trading in my abs for some bigger glutes and legs. ⠀
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Currently training for max strength and powerlifting. Scale is going up and legs are GROWING! I love it so much. ⠀
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Remember that you can train without focusing on being skinny. In fact I challenge you to do so. ⠀
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Your whole perspective on fitness and strength will change. ⠀
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Also enjoy the love of my life on the third slide 🤍⠀
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Genuinely wishing you all growth, joy, peace and gains this week. Never stop. 🔥

A phrase I’ve been embodying these past few months ➡️ If you want better, be better. ⠀
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I found myself getting caught in traps of placing others on pedestals. Portraying people I admired like Gods given gifts from birth. ⠀
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But the truth is, most of the people I admire EARNED their medals. They started just like me and you. ⠀
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So instead of looking up to these people… I decided I would become one of them… but do it my way. ⠀
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I want more for myself so I’m giving myself more. I’m showing up for myself in areas that are so hard. I’m not waiting for someone else to grant me access to my dream life. ⠀
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So if that resonates with you, start looking at yourself in the mirror and placing yourself on that pedestal. ⠀
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The only thing separating you from living the life you want is ACTION. ⠀
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