Massage by Maria

🚨 VALENTINE’S GIVEAWAY 🚨

LADIES, this one’s for YOU!
Fellas enter to win your lady a self care day!✨

How to enter:
💖 Follow this page
💖 Share this post to your story
💖 Tag your besties in the comments

Each tag = 1 entry✨

Winner to be announced 2/14 ! Good luck! 💌

This is a general guide line, please keep in mind that the ideal massage frequency depends on your goals, lifestyle, and physical condition🪴each session is tailored just for you and your current needs!

There has been a bit of trouble recently with the studio being a bit hard to find so I hope this helps!

Tis the season to destress & decompress🎄✨

Hello everyone! Gift certificates are now available in English and Spanish 🌿
*minimum $10*

Available for purchase through my website (click on “About” section)
Or in person (please DM me first)

Thank you for supporting, I hope to see you soon and have a great day!

One of the greatest benefits of massage is increased blood circulation which promotes the transportation of nutrients to your muscles 💪🏼as well as decreasing inflammation, which results in faster recovery from injuries or exercise 🏋️

Regular sessions are key to maintaining your circulation at its peak✨

It’s almost impossible to remove stress entirely from our day-to-day life, however, massage therapy is one of many way to cope with stress and help with anxiety/depression.

When our bodies are stressed (among other things) it produces a hormone called cortisol and when too much is produced, it can negatively impact your physical and mental health!

You may experience high blood pressure, mood swings, sleep disturbances, and even your immune system can be weakened.

That being said, massage helps lower cortisol in your body while also releasing serotonin, the “happy chemical” which helps boost your body’s ability to fight off pain, anxiety and depression!