Hanna A, FNP-C the injector

Our Union office is closed tomorrow 10/31/2025. Call the office 864-441-0431 if you need anything.
We hope you have a Happy Halloween and can’t wait to see you next week!

Xoxo-
Glow Gang

Literally what our clients see when were looking at them.

—taken by our client 😅😅

Days spent with

🦋 Thyroid Thursday 🦋
Did you know that certain foods and herbs can naturally support your thyroid and boost your energy, mood, and metabolism?

🌿 Top support: Ashwagandha – a powerful adaptogen that helps balance stress and supports healthy thyroid function (especially for those with hypothyroidism).

🥦 Fuel your thyroid with selenium, iodine, and zinc-rich foods like seaweed, eggs, Brazil nuts, and pumpkin seeds.

💬 Feeling tired, foggy, or struggling with weight gain? Your thyroid could be trying to tell you something. It’s time to nourish it!

🔎 Want help optimizing your thyroid or hormones? Send us a DM.

Are your labs “normal”… but you still feel off? 😵‍♀️

In functional medicine, we don’t settle for average — we aim for optimal.
Especially when it comes to hormones like testosterone, estrogen, and thyroid, being in the “normal range” often isn’t enough to resolve symptoms.

That’s why we sometimes go supraphysiologic — intentionally using levels above the typical reference range to help you feel like yourself again.
🧠 Better mood
🔥 Restored libido
💪 Energy and strength
🌙 Improved sleep

Lab optimization isn’t reckless — it’s personalized. And it’s safe when done under expert care.

📈 Ready to feel better, not just “fine”? Let’s review your labs through a functional lens.

Here’s why optimizing your levels is essential:

✅ Side Effects of LOW Vitamin D
• Fatigue 😴
• Depression or low mood 🧠
• Weak immune system 🤧
• Bone pain or muscle aches 🦴
• Hair loss 💇‍♀️

💡 Signs Your Vitamin D is OPTIMIZED
• Better energy & mood
• Stronger immunity
• Less inflammation
• Healthy bones & joints
• Reduced risk of chronic illness

🧪 Normal Levels: 30–50 ng/mL
🌟 Optimized Levels: 60–90 ng/mL for most people

🛡️ How It Supports Immunity & Energy:
• Activates immune cells to fight off viruses
• Reduces inflammation
• Boosts mitochondrial function = more ENERGY!

🌞 Natural Sources of Vitamin D
• 15–20 mins of sunlight daily
• Foods like wild-caught salmon, egg yolks, mushrooms, fortified milk
• Vitamin D3 supplements (ideally paired with K2 + A for proper absorption & safety)

✨ Pro Tip: Always check your levels with a blood test before supplementing!

🩺 Want to test & optimize your vitamin levels?
Let’s check your labs and build your wellness plan!

📍About Face Aesthetics & Wellness
📩 DM us to schedule today!
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✨ Functional Medicine Friday is here!
Ready to learn what your body is really telling you?
Functional medicine dives deeper to find and fix the root causes of health issues. Think of it as wellness with a strategy—a science-backed way to prevent disease, restore balance, and boost energy before symptoms even show up. 💪

If you’re tired of chasing symptoms, it’s time to try something different.