MVMNT Collective

Get ready for our next FREE COMMUNITY WORKOUT! Come MOVE with us! ✨

Join us for the 4th of July! 🎆
Saturday, July 4th at 7am and 9am
Bring a friend! All experience levels are welcome.
Open to members, non-members, family, friends, everyone’s welcome join us and MOVE!

Register with the links in bio for the 7am or 9am class. 🔗

If you’ve visited us previously, we’d love to see you again! (Select the Free Drop In option if the Free Trial one does not work.)

Come MOVE with us!!

Why we MOVE together ✨

Research shows that group exercise can significantly boost our lifespan & healthspan - lowering premature mortality risks by up to 58%.
Combining the benefits of physical activity with social connection can lead to reducing stress, showing up more consistently, & improved emotional well-being.
Social connection can help people live longer & healthier lives. People with strong social bonds have a 50% greater chance of survival compared to those who are isolated. Being socially disconnected is associated with higher risk of illnesses, including heart disease, stroke, anxiety, depression, and dementia.

MOVING together is about COMMUNITY

Sunday Morning miles 👣 with MVMNT Run Club 🏃🏻‍♀️🏃🏻🏃🏽‍♀️

Keep an eye out for our next Run Club Meet up in July! Run club is for everyone! Run, bike, walk, all levels welcome to MOVE with us ✨

Thanks for MOVING with us ✨

7am Crew with Lift + MOVE Endurance workout
9am Crew Memorial Day MURPH 🇺🇸 🦅

Thank you to our members, their friends & family, and all our new friends for coming to MOVE with us in honor of Memorial Day.

Our members are what makes our community so amazing.
We appreciate every single one of you.
Thanks for choosing to MOVE with us! 🫶🖤✨

Get ready for our next FREE COMMUNITY WORKOUT! Come MOVE with us! ✨

Join us for Memorial Day, Monday May 25th at 7am and 9am
Bring a friend! All experience levels are welcome.
Open to members, non-members, family, friends, everyone’s welcome join us and MOVE!

Register with the links in bio for the 7am or 9am class. 🔗
Keep in mind: 9am will be our traditional Memorial Day MURPH workout. 7am will be an endurance based Lift + MOVE community workout.

If you’ve visited us previously, we’d love to see you again! (Select the Free Drop In option if the Free Trial one does not work.)

Come MOVE with us!!