Awaken For Wellness
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Awaken for Wellness is your home for infrared sauna sessions, custom massage therapy, and float ther Welcome to Awaken for Wellness. This is just the beginning.
Awaken for Wellness was born out of a desire to impact people on a deep level. In 2010 I made a shift to become a Nationally Certified Massage Therapist and pursue a path of wellness coaching. Thus, Awaken for wellness was born. I choose to believe that we are all here to contribute something to the world. In order to optimize our individualized purpose, we must open the pathways to allow healing;
Sweat with purpose.
An infrared sauna session is more than just relaxation, it’s time dedicated to your recovery and wellness. The gentle infrared heat works to warm your body from within, helping you unwind, ease muscle tension, support circulation, and leave feeling refreshed.
Get your first session for just $20! Book now!
Your body works hard every day, give it the tools to perform at its best.
Our Optimization Room is designed to help you recharge, recover, and support your overall wellness. Whether you’re looking to boost energy, improve recovery, reduce stress, or simply take proactive steps toward feeling your best, this space was created with your health goals in mind.
Get your first session for just $20! Book now!
What if your body could tell you exactly what it needs?
An OligoScan provides a non-invasive look at your mineral levels, heavy metal exposure, and overall cellular health in just minutes. The insights you gain can help you make more informed decisions about your wellness journey, because guessing isn’t a strategy.
For the month of June, BOGO Free OligoScan session! Book now!
Did You Know?🤔 Float Therapy Edition!
Float therapy offers a rare opportunity to disconnect from the noise and reconnect with yourself. By effortlessly floating in warm, mineral-rich water, your body can fully relax while your mind finds a sense of calm that’s hard to come by in everyday life.
Get 2 sessions for just $95! Book now!
Breathe easier, relax deeper, and give your body a chance to reset. 🧂
Salt therapy is a natural way to support respiratory health, promote relaxation, and help clear the airways—all while you sit back and unwind. Whether you’re dealing with seasonal allergies, congestion, or simply looking for a moment of calm, halotherapy offers a refreshing escape for both body and mind.
Get your first session for just $20! Don’t wait!
06/08/2026
Father’s Day Gift Card Sale is Live!
From 6/8-6/19, give your father the gift of wellness and renewal!
Purchase a:
- $60 value gift card for $50.
- $100 value gift card for $85.
- $200 value gift card for $170.
Available online and in store.
Limit one redemption per client.
May purchase multiple as gifts.
Cannot be used same day as purchase.
There’s something powerful about choosing discomfort on purpose.
The cold doesn’t care how motivated you are, how busy your day has been, or what excuses you brought with you. It demands presence, focus, and control.
Add on a cold plunge session for just $20!
Taking a moment to slow down and focus on recovery.
Red light therapy has become one of my favorite ways to support my wellness routine, helping me prioritize self-care, relaxation, and feeling my best from the inside out. Sometimes the smallest habits make the biggest difference.
Add on red light to your sauna session for just $10! Book now!
Most people avoid the heat in summer, but sometimes the best way to recharge is to lean into it.
An infrared sauna session is my favorite reset, time to slow down, sweat it out, clear my mind, and leave feeling refreshed from the inside out. Summer wellness isn’t just about sunshine and long days; it’s also about making space to take care of yourself.
Get your first session for just $20! Book now!
Awaken Greens will become your new superpower!🌱
It brings:
•Energy
•Detoxification
•Immunity
•Alkalinity
•Clarity
Check the link in our bio to purchase or visit us at any Awaken location!🌿
Click here to claim your Sponsored Listing.
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Contact the business
Address
1821 Saint Clair Ave
Saint Paul, MN
55105
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 7pm |
