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Herbs are God given allies that nourish our bodies to foster healing without side effects. Combining herbs to create specific formulas can give the right amount of botanical substances to encourage the body to balance and repair itself. God spoke and herbs came to be, each herb has a specif function and purpose for food and medicine.

Rice is hybridized, gmo and contains so many chemicals such as arsenic and plastic. true rice is wild rice. the grains listed below are much healthier choices for you and your family.

Chia seeds pack a powerful punch in nutrients and protein. That are an awesome addition to lemon water to boost its benefits. This is a quick and easy way to make use of chia seeds daily.
~Melinda Melinda Woodhouse-King

Our stomachs are designed to recognize real food and knows how to properly digest real food so that it assimilated and distributes through the body to keep our bodies functioning optimally. Processed, man made amd rancid foods damage the gut, destroy good bacteria’s that are essential for healthy immune function and cause poor and slow digestion and poor assimilation of essential nutrients throughout the body.
~ Melinda Woodhouse

Blend or juice in a juicer and enjoy a shot morning and night. This will boost the immune system, remove phlegm and mucus, increase circulation, warms the body and blood, improves digestion and increases energy and helps avoid sickness.
~ Melinda Woodhouse-King

There are many foods that are not genetically modified, still grow in their original state and still have the seeds God made them with. They provide perfect nutrition for your bodies. Are extremely beneficial for aiding the body in detoxification, clearing skin conditions and supporting collagen production and glowing skin.
Tamarind is not only healthy but delicious as a beverage alone or with water sweetened with agave. This fruit packs a punch of nutrients and flavor and is a wonderful addition to curry’s and savory sauces as well as desserts. It can be found at Caribbean, Latin or Asian markets in the pods as pictured or as a past with the seeds already removed. Bon appetite!

Melinda Woodhouse

Herbs are the most forgotten food God made for us. Many things that ails us had a prevention and a remedy in nature. What we consume as apart of our daily diet can eliminate and ward off many problems. Herbs are food and medicine.

Melinda Woodhouse

Support your immune system so it works effectively to do the work it needs to keep you healthy. Elderberries support the immune system to ward if colds and the flu and eliminates inflammation. It’s range of antioxidants, minerals and vitamins foster your own bodies ability to heal itself as it was designed to.

©Melinda Woodhouse

Herbs are food and medicine. Food is medicine, real food that is!
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