36 Oaks Country Retreat

Why Hydration Is Your Body's Best Friend When people think about wellness, they often focus on exercise and nutrition. But hydration deserves a place on that list too. Water helps s...

Is Stress Showing Up on Your Skin? We've all had those weeks where life feels a little too busy. What many people don't realize is that stress can sometimes affect more than j...

How stress affects your body - Sharon Horesh Bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But st...

Your Skin Loves Water Did you know that your skin is your body's largest organ? One of the simplest ways to support healthy-looking skin is by staying hydrated. W...

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Comedy Wildlife Photography Awards Comedy Wildlife Co-Founder Tom Sullam shows us some of the winners of the Comedy Wildlife Photography Awards! “We are looking forward to you...

Couples Massages: Romantic or Competitive? Nothing says romance like relaxing side-by-side while silently wondering who is getting the better massage. Couples spa treatments are a fun...

Why humans need fiction, according to neuroscience What if the voice in your head is less of a witness and more of an interpreter? Two neuroscientists discuss the brain’s drive to explain, na...

Stress Called. We Put It on Hold. You know that feeling when your shoulders are somehow touching your ears? That’s your sign. A spa day isn’t “extra.” It’s maintenance. Betwe...

Your Skin Has Been Through Enough Sun, stress, makeup, weather, late nights, questionable life choices — your skin works overtime. That’s why facials aren’t just about pamper...