The Studio
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3006 Main Street Valatie
Holistic Health Coach
Silversmith~Jeweler
Certified Pilates Mat Instructor
Crossfit L1
Personal Training available
Pilates/Strength&Conditioning/
Toning&Sculpting/Weightlifting
Pools are overrated 🌊
Sitting by the creek, putting your feet in the water, listening to it run—that’s grounding. The birds, the flow, the quiet—it calms your nervous system. And it’s free. We have the Patchaquack Preserve right here in Valatie where you can bring a chair and get right down to the water!
06/29/2026
Summer Hours đź‘™
06/05/2026
NEW CLASS SCHEDULE ✨
3006 MAIN STREET VALATIE
PERSONAL TRAINING, FASTING & NUTRITION COACHING
New class alert!
Piyo for beginners 10 AM Mondays.
$10-$15-20 Sliding Scale
The studio is located at 3006 Main St., Valatie text or call Sandy for a reservation 518-965-5019
12/10/2025
That’s the plan 🫶🏻
Click here to claim your Sponsored Listing.
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3006 Main Street
Valatie, NY
12184
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