The Soul Ascension Studio

Hosted by Shaun Elligott
Sunday August 2nd 7:30pm-8:30pm
Love donations appreciated

Vibrations move through the body, inviting the nervous system to soften, the breath to deepen, and the mind to settle into the present moment.

Through crystal singing bowls, handpan, flutes, drums, guitar, vocalization and mantras, and other resonant instruments, Shaun creates an immersive sound journey rooted in mindfulness, compassion, and deep listening. Rather than striving to reach a particular state, participants are invited to meet themselves just as they are, allowing sound to become an anchor for awareness, relaxation, and gentle transformation.

Each journey offers space to slow down, reconnect with your body, release accumulated tension, and cultivate a greater sense of presence. Whether you leave feeling deeply rested, emotionally moved, quietly reflective, or simply more connected to yourself, the invitation is always the same: to arrive fully in this moment.

Connect with yourself and with the energy of your community. Bring a yoga mat, possibly an eye cover, and a curious spirit with which to meet yourself.

Ticketing
https://app.acuityscheduling.com/schedule/f3f22d07/?appointmentTypeIds[]=87435219

Host- Shaun Elligott
Saturday August 1st 4:00pm-5:00pm
Suggested donation $15

Through two alternating periods of sitting and walking meditation, we slow down and generate the energy of mindfulness which enables us to look deeply into our well being and the causes and conditions of our experience.

We share a brief dharma inspired talk, connect with one another, and return to practice.

This space is beginner friendly. Whether you've never meditated before, or are an experienced practitioner, there is room and welcome for you here.

Master the Art of Tracking Planetary Transits
Wednesday, July 29th 5:00pm-6:30pm
Hosted by Jessica Thomas

Energetic exchange: sliding scale $33-$44

Ever wonder why life feels like a breeze one week and a massive cosmic test the next? The answers are written in the moving stars.

Join us for an immersive workshop where you will learn how to read current planetary movements and map them directly onto your personal birth chart.

What You Will Discover:

The Cosmic Clock: How to identify where the planets are moving right now.
Personal Timing: How to pinpoint which areas of your life (career, love, growth) are being activated by current transits.
Navigating Retrogrades: Turn chaotic cosmic shifts into powerful windows for reflection and strategy.
Event Details:

What to bring: Birth Chart & Journal
Venmo : cosmic_oneness

Spaces are limited to ensure personalized guidance.

We're excited to welcome a new practitioner to the Soul Ascension community!

Please join us in welcoming **Rob Patton, MDiv**, founder of Heart Man Healing Arts, whose work centers on embodied consent, authentic communication, compassionate presence, and meaningful human connection.

On **Sunday, August 30**, Rob will be facilitating **Community Cuddles**—a unique three-hour experiential workshop designed to help participants develop healthier relationships with boundaries, consent, and connection.

This workshop is **not about cuddling** as much as it is about learning to:
• Listen to your body's authentic "yes" and "no"
• Practice asking for what you want with clarity
• Receive "no" without shame or pressure
• Honor your own boundaries while respecting others'
• Build confidence in authentic, embodied communication

While the workshop concludes with an **optional, fully consensual community cuddle experience**, touch is never required. Every exercise is an invitation, never an obligation. You can participate entirely without physical touch, and a dedicated Solitude Zone is available throughout the event for anyone who would like quiet space to observe, regulate, or simply be.

Rob brings years of experience as a spiritual-care practitioner, ritualist, Reiki practitioner, trained mediator, and consent-centered facilitator. His gentle, grounded approach creates an environment where people can explore connection with curiosity, clarity, and respect.

Whether you come alone, with a friend, or with a partner, you'll find a welcoming, inclusive space where consent, communication, and personal agency come first.

📅 **Sunday, August 30, 2026**
🕒 **3:00–6:00 PM** (Doors open at 2:30)
📍 **Soul Ascension Studio**

Please join us in giving Rob a warm Soul Ascension welcome—we're honored to have him sharing his gifts with our community.

SolSync Breathwork: A Somatic Journey for Release & Renewal
Friday July 31st 7:45-8:30pm
Hosted by Ashley Oakes

Description:
SolSync Breathwork invites you to gently explore the connection between your breath, body, and the experiences that shape how you move through life.
This is a heart-led journey that weaves conscious breathing, immersive sound, and precise guidance to move what the mind could never resolve.

We begin by synchronizing breath and heart rhythm, downshifting the nervous system and opening the body into a state of safety. From there, the breath becomes a key, unlocking stored emotional charge, suppressed memory, and unprocessed experiences held deep in the tissues of the body.

As the session progresses, the thinking mind loosens its grip. You enter altered states of awareness where time softens, the body speaks, and long-held patterns surface to be released.

In this expanded state, you access the quantum field — the realm beyond logic where identity, memory, and emotion reorganize.

Participants often leave feeling lighter, grounded, emotionally spacious, and fundamentally shifted in how they inhabit their body and life.

**Important Note: This experience is not a substitute for medical, psychological, or psychiatric care. Please refrain from participating if you have uncontrolled heart conditions or fluctuating blood pressure, are pregnant, have a history of mental illness, seizures, or epilepsy, significant respiratory conditions, or recent major injuries or surgeries.

Ticket Link : https://www.eventbrite.com/e/1992895879222?aff=oddtdtcreator

www.quantumsolbreathwork.com See less

Host- Shaun Elligott and Connie Jo Martin
Cost : $20

Join us for an evening of conversation, connection, and a delicious Italian pasta dinner shared in community. We'll be serving both meat and vegetarian options, and there will be plenty of food for everyone.
If you'd like to bring a favorite side dish or dessert to share, you're warmly welcome to, but please know it's completely optional.

Come as you are. Share a meal with mindful presence and gratitude, meet new friends, reconnect with familiar faces, and enjoy an evening where the focus is simply being together.

We look forward to sharing the table with you.

Venmo https://venmo.com/u/groundandbloomsound to reserve your seat, or donate at the door.

Hosted by Jamy Lawson
July 20 7:30-8:30

You are invited to come explore your inner landscape. Together we will swim in our own inner ocean, exploring our depths and vastness.
Join us as we relax into the sacred sounds, allowing the mind and body to rest, restore, and receive. We will breathe, create sacred space, welcoming in peace, clarity, expansion, and connection.

Some benefits you may experience include:
Mental clarity
More restful sleep
Nervous system regulation
Deeper connection to self

How to prepare: bring a yoga mat, blanket, eye cover if needed. Please allow for enough time to find parking and to get settled in before we begin.

Please check with your doctor if you have any medical issues or concerns. Under 18 must have an adult with you.

Space is limited to 15
RSVP to: [email protected]
Price: Love donations are greatly appreciated. No one turned away
(suggested donation $15-$30)

Join us for a guided journey into alternative realities — a space where you may access other dimensions, past or parallel lives, and unseen realms for healing, insight, and transformation.

Monica will gently guide you into expanded states of awareness. Monica is a Level 3 practitioner of Dolores Cannon’s Quantum Healing Hypnosis Technique (QHHT), a powerful modality that facilitates deep inner exploration and healing. During this workshop, you will enter into a light state of trance, where you may receive guidance, clarity, peace and healing.

Fee: $20 payable to Venmo -Dunn-40 or cash at the door

Bring: Journal and pen, yoga mat if you have one, blanket and eye mask if you are sensitive to light

THE CONSCIOUS MAN CIRCLE
TUESDAY, JULY 28TH FROM 6:30PM-7:30PM

This group is a space for healing, growth, and reconnecting with healthy masculine energy. Together, we explore what it means to lead with strength, integrity, and presence, while working through the patterns and wounds that have shaped us.

Together, we do the work of unlearning what no longer serves us and building something more intentional. Through honest conversation, accountability, and intentional relating, we develop strength, emotional awareness, and presence. This is a space to face ourselves, support one another, and step into a more authentic way of living and relating.

Price: Love Donations are Greatly Appreciated
Venmo -4-real Or Cash At the Door-

Dreams: Opening the Window to Inner Guidance
Hosted by: Maureen E. O’Connor, ND
Naturopathic Physician and Healing Energy Practitioner

Class Description: An Introductory Experience
Time: 7:00-8:00 PM
Thursday, July 30th 2026

Have you ever awakened from a dream feeling there was something meaningful hidden within it? Or sensed that dreams may hold insight, guidance, or a deeper connection to your inner life?

This introductory session offers a gentle exploration into the world of dreams and their role in personal growth, healing, and spiritual awareness.

Together we will explore:

✨The timeless history of dreams across cultures and traditions
✨The spiritual and symbolic nature of dreams
✨How dreams can support insight, healing, creativity, and everyday decision-making
✨The connection between dreams, intuition, and inner guidance
✨Simple ways to begin remembering and working with dreams
✨Participants will also experience an interactive dream exercise using either guided dream interpretation techniques or intuitive “Waking Dream” cards to explore how insight can arise through symbols, reflection, and inner awareness.

This session is designed to be welcoming, experiential, and accessible to beginners as well as those already curious about dream work. No prior experience is needed.

Whether your dreams feel vivid and memorable or distant and mysterious, this evening offers an opportunity to begin listening more deeply to the wisdom of your inner life.

Ideal For:

✨Individuals curious about dreams and spirituality
✨Those seeking greater self-awareness or inner clarity
✨People interested in intuitive development and symbolic understanding
✨Anyone considering participation in the full 6-week course

Time: 7:00-8:00 PM

Price: Energetic Exchange: Sliding Scale $22 - $33, No one turned away due to lack of funds

To Reserve Your Spot:
Secure your spot by sending your energy exchange via Venmo to -OConnor-76025

Please include your name and "Dream Intro" in the note!

Dr. Maureen – [email protected]