E Oils for Healthy Living

One important part of achieving wellness and balance in your life is learning to say no. You can't help others if you don't keep yourself healthy - and sometimes saying no is the only way to do it.

If variety is the spice of life, essential oils are its savory companion. How do you spice it up with your favorite essential oils? https://l.ylsocial.net/5q9S

Feeling stressed? Here are some tips to help you stay healthy in the stressful moments:

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Did you know that diluting essential oil with water can actually drive oil into the skin and eyes? If you need to flush oil off the skin, use a carrier oil. https://l.ylsocial.net/5pUu

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~Roald Dahl

Yes, there’s a right way to apply moisturizer.

Massage your moisturizer into your face and neck in an upward motion, moving away from the center of your face.

If you are new to essential oils or are using a new one, remember to do a patch test. To perform a patch test, apply 1–2 drops of essential oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1–2 hours for any noticeable reaction. (However, reactions occur usually within 5–10 minutes.) If there's a reaction, dilute with a carrier oil.

Make the most of every single one.

A member of the ginger family, cardamom has a variety of uses. Let me know if I can help you learn more about how to use it today! Learn more at my website: https://l.ylsocial.net/5oWv

Open ... celery? That's right! Celery Seed Essential Oil is a wonderful way to open the door new possibilities. More info: https://l.ylsocial.net/5oxM