Luley Wellness

✨ **Big week ahead for Luley Wellness ColloidalSilver!** ✨

Luley Wellness will be a vendor at the **The Holistic Revival**Barbara O’Neill Conference** this week! 🙌 I’m so excited for this opportunity and can’t wait to connect with everyone there. 🤍

Today is my **last day in the salon**, and I’ll be out of the salon for the rest of the week while I’m at the conference.

If you’re needing to get on my schedule, I still have some availability **next week and throughout the rest of the month**! Send me a message or book your appointment to get on my schedule. ✨

Thank you all for continuing to support me and my small businesses! Your support means more than you know. ❤️

Schedule is up 🙌

Hi friends ❤️ (Men & Women)

I've gone back and forth about posting this. I know quite a few people who are looking for guidance and simply don't know where to start when it comes to their health. All I ask is that you keep an open mind.

I really started this journey after I got sick in 2021 and then lost my dad in 2022 to the medical system. Those experiences changed me. I don't trust much these days, so I've spent a lot of time researching, learning, and finding things that have helped me heal from the inside out on my own.

As we get older, many of us start noticing more aches, pains, low energy, and just feeling worn down. One thing I've learned through my own healing journey is that health can feel overwhelming, but you don't have to do everything at once.

After going down many rabbit holes in holistic health, here are some of the things that have helped me and where I would recommend starting if you're looking to take better care of yourself.

✨ Start with hormones. Hormones can affect energy, mood, sleep, and overall well-being for both women and men. I've personally had great results with Wild Yam Cream by Genesis. They're located down south, but Echo Boutique in Troy also carries it. And yes, men need hormone support too.

✨ Support your adrenals and (cortisol)stress response. Chronic stress can leave us feeling stuck in fight-or-flight mode. I've found Standard Process to be a great brand, and if you can't get that, Thorne is another excellent option. Supporting your adrenals can make a huge difference in how you feel day to day.

✨ Take care of your lymphatic system. Rebounding, lymphatic massage, and vibration therapy are all great places to start. I personally use a vibration plate and swear by it. LifePro has some great products. Keeping your lymphatic system moving can help your body function more efficiently.

✨ Focus on strengthening your immune system through nourishing foods, quality supplements, good sleep, and proper hydration. I was surprised to learn how much overall health and immune function can impact other issues in the body.

✨ Show your liver some love. Castor oil packs have become one of my favorite self-care practices and are an easy place to start.

✨ Hydrate! Add a pinch of Celtic salt to your water or use a hydration powder. Just pay attention to the ingredients because many contain a lot of sugar or artificial sweeteners. This will allow your water to get into your cells as it should and not feeling like you have to p*e every 5 minutes.

✨ Don't forget magnesium! Most people are deficient and don't even realize it. Magnesium supports muscle recovery, sleep, stress management, nervous system regulation, energy production, and can even help with headaches, muscle cramps, and tension. I like using it both internally and topically. Magnesium lotions, sprays, and Epsom salt baths are easy ways to support your body, especially if you're dealing with soreness, stress, or trouble sleeping. Also if you are super stinky or your kids, magnesium deficiency can be the culprit! I use magnesium lotion on my boys feet and legs every night before bed!

But just as important as physical health is mental and emotional health.

💛 Learning about attachment styles has helped me better understand myself and my relationships.

💛 Regulating my nervous system has been a game changer. I've been using a Vagus Nerve Roller from Rowe Casa, and it has been a lifesaver.

💛 Reading The Let Them Theory by Mel Robbins has given me a lot to think about and helped me focus more on what I can control.

💛 Healing inner child wounds and working through old patterns has helped me find more peace, self-awareness, and compassion for myself and others.

The biggest thing I've learned is that healing isn't about perfection. It's about making small, consistent choices that help you feel a little better every day. You don't have to change everything overnight. Just start somewhere.

🌸 March is for fresh starts 🌸
New month. New goals. New energy.
To celebrate the season changing, I’m offering a ✨ March Refresh Special ✨
Book any service this month and receive $10 off.
Refer a friend and receive an additional $10 off when they book.
Let’s step into spring feeling confident, refreshed, and glowing.
Message me to grab a spot or book directly at
luleywellness.glossgenius.com
Spots are limited 🤍

Katie At Oak And Arrow Vandalia Color Retouch$40.00 deposit requiredRefresh your roots with a precise 1/2- 1 inch regrowth color retouch for a seamless, polished look.$10560 min

Self-care > Valentine’s plans 💗
Hair • Facials • Waxing
Book something just for YOU this February
✨ FREE eyebrow wax with ANY service ✨
(February bookings only)
Know someone who’d love this? Refer a friend and you both get $10 off.
📍 Oak & Arrow Beauty Room Vandalia
🌐 Book online: https://luleywellness.glossgenius.com
Limited spots available — don’t wait 💖

New Year. New Me. New Glow
✨ 💇‍♀️ Hair • ✨ Esthetics • 🤍 Self-Care
If you’ve been waiting for a sign to refresh your hair or upgrade your skincare routine this is it.

📍 Oak & Arrow Beauty Room | Vandalia, OH

Let’s make 2026 your glow-up year.

📲 Message me to book or schedule at luleywellness.glossgenius.com






Red ➡️ Blonde 🙌 Big color correction, big transformation ✨

✨ DECEMBER AVAILABILITY ✨

If you’ve been wanting to freshen up your hair or treat your skin before the holidays, now is the perfect time! 🎄💆‍♀️✂️

I have openings throughout the month of December at **Oak and Arrow Beauty Room** in Vandalia!
Whether you’re needing a glow-up, a relaxing facial, a brow touch-up, or a new style for holiday events, I’ve got you! 🤍

📍 *Oak & Arrow Beauty Room Vandalia, OH*
📅 *Limited December spots — grab yours before they’re gone!*

Message me or schedule at LuleyWellness.glossgenius.com to book or claim your appointment! 💛✨

This weekend! I stopped in and checked it out, there’s SO much happening!
If you haven’t been yet, Luley Wellness Colloidal Silver products is at 28 Marketplace!