Nirvana Bodywork and Mobility
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nirvana Bodywork and Mobility, Massage Therapist, 1809 Colonial Medical Court Suite 101, Virginia Beach, VA.

Comment below how YOU prioritize your vagus nerve health π§ π
Stimulating the vagus nerve through these various activities can enhance tone, improving heart rate variability, + promoting resilience to stress.
A healthy vagus nerve supports:
β’ digestion
β’ emotional regulation
β’ immune system
β’ inflammation reduction
β’ against chronic conditions
β’ mental health challenges
#757

Weβre adding to our team!
Email your resume to [email protected]. The Operations Lead role is also posted on LinkedIn : link found in bio π€π€
#757

Favorite Hampton Roads Oasis πΏ

Dive into our limited space classes to support YOUR ever-evolving journey β¨π€π€
2.12 - 6PM GROUP REIKI MEDITATION
Nurture + Nourish w/ Tracy
2.15 - 10AM INTUITIVE SOUND BATH
Valentines Addition w/ Taylor
2.16 - 10AM INTRO TO CONSCIOUS CONNECTED BREATHWORK w/ Charlotte

We believe booking these 2 appointments back to back can be transformational. Dropping into your body + realigning to assist your healing process. Your body will feel more receptive to therapeutic body work π«Άβ¨
The deal: 2 coinciding appts (60-min each) for $220
(regular is $260)
Offered through January 31st
π² Call or book in person
#757

π Check it out! Membership Roll- OUT 2025
Breathe. Pause. Renew.
#757

Youβve got to take care of yourself. And not just once in a while or only when you realize how desperately you need it, but every single day. Taking care of yourself doesnβt have to mean fancy baths or face masks. It doesnβt have to mean traveling far or turning your whole life upside down. It certainly can, but everyone is different. Truly taking care of yourself simply means nourishing your mind, body, and spirit in ways that work for you.
It means finding a balance within your every day life that allows you to do the things you love and feel at peace. It means nourishing yourself within to be able to take on the world out there.
- Nikki Banas

Specifically designed to take care of you π©΅
#757

2025 is your year ! Grab a friend, save the dates this January, + prioritize your whole body well-being
π©΅ππβ€οΈ π€
1.8 - 6PM INTUITIVE SOUND BATH with
Taylor
1.11 - 9:30-11AM GROUP REIKI MEDITATION
Vision + Vibes Workshop $35
with Tracy
1.18 - 10AM INTRO TO CONSCIOUS CONNECTED
BREATHWORK with Charlotte
#757

Our minds are powerful
Whatever stories you create in your mind your emotions will follow, + your emotions will determine how you experience reality. Jump off the never ending roller coaster of thoughts + confusion + into clarity + happiness. β€οΈ βοΈ
Channel your inner Tony Robbins : To get what you really want in life, you need a clear goal that has purpose +meaning behind it πͺ π§

Calling all the mommas to be π€°πΌ
Schedule your prenatal massage TODAY + support your body as it creates new life π±

DO NOT MISS OUT ON OUR PROMOTIONS π βοΈ
Now - 24 December
π Purchase $300 worth of gift cards broken up however youβd prefer + receive a FREE $50 gift card
(Free $ 50 towards services only NOT valid for tip or products)
π Reiki + Massage Special : 2 coinciding 60min sessions when you call SAVE $40
π² 757.478.7466

π§Ό β¨ π§π½ββοΈ
#757

Take time to P A U S E during this holiday season ππβοΈ
Sign up for a group class or book a service with us here at Nirvana!
Holiday hours :
βοΈ November 27th ~ CLOSE @ 2pm
βοΈ November 28th ~ CLOSED
βοΈ November 29th ~ CLOSED
βοΈ December 24th ~ CLOSE @ 2pm
βοΈ December 25th ~ CLOSED
βοΈ December 31st ~ CLOSE @ 2pm
βοΈ January 1st ~ CLOSED
Nirvana values + respects time spent with loved ones. Whether it be with friends, family, or fur babies.
Wishing you + yours the happiest holidays π©΅
#757

Schedule a much needed massage today + we will take care of you π
#757

π Taylor is back from maternity leave !
Please show your support + gather with us for an Intuitive Sound Bath Tuesday November 19th @ 6PM
π² Call or book online to reserve your space
#757

What we love about classes π
- courage to try new things
- centrally located, accessibly priced
- easy way to ritualize wellness wherever you are on your journey
- cultivate energetic connection within community.. we are all connected anyway π

We salute you!
In honor of Veterans Day,
we are offering an additional 15 minutes COMPLIMENTARY on any 60-minute service booked + completed November 1st - 24th.
Valid military ID required + appointments must be booked by calling 757-478-7466 β€οΈπ€π
* Not available for services with Shianne *
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Telephone
Website
Address
1809 Colonial Medical Court Suite 101
Virginia Beach, VA
23454