Beem Light Sauna Virginia Beach Town Center

Sharing the powers of infrared light with Virginia Beach

Photos from Beem Light Sauna Virginia Beach Town Center's post 03/24/2024

Start your Sunday self-care with . It’s also fantastic to do on dry skin the first 10-15 mins of your infrared sauna session ✨.


What are the benefits of infrared sauna?

✨ better sleep
✨ relaxation
✨ detoxification
✨ weight loss
✨ relief from sore muscles
✨ clear and tighter skin
✨ improved circulation


We love celebrating the team during the week - meet Jackson! Next time you’re in studio be sure to say hi!

“My favorite beem supplement is ‘Defend’ because it helps boost my immune system during allergy season! I also love using Red Light to help with acne scars and recommend beeming to everyone who is looking to boost their overall wellness!”

Photos from Beem Light Sauna Virginia Beach Town Center's post 03/18/2024

Color therapy, also known as chromotherapy, is a form of therapy that uses color and light to treat certain mental and physical health conditions. We can trace this form of therapy back to the ancient Egyptians. What color are you sitting under today?


Invest in yourself and start this new week right! Will we see you today ✨?


Mid-week GLOW UP ✨.

Trust us - you need to spare one hour for infrared sauna and red light therapy! It will change your whole week.


Feels like SPRING 🌸! Summer is coming, so now is the best time to start investing in your self-care. Fight inflammation and renew your skin in our infrared saunas.

Come on in… we’re open ALL week!


Springing ahead to a new week after a solid Sunday reset.

Will we see you this week? ✨


Beat the dreary weather and come sweat with us! The infrared saunas are warm and waiting for you ❤️.


Get rid of your Monday blues and hop in the infrared sauna today! Feel free to download the beem app for the easiest and most accurate booking options ✨!


Let’s stick with skincare wins and add red light therapy to our agenda 📅!

Red light therapy is a 15 minute medical grade treatment that renews skin, boosts new cell growth, and enhances skin rejuvenation.


When you need a piece of zen, we’re here for you ✨.


A couple hours until the weekend ⏰. Don’t forget to take a minute … or 40 for you ✨.


We love hearing your amazing beem stories ✨. Meet Kelly who has made infrared therapy and red light therapy a part of her life ♥️.

“Recovery day at beem Light Sauna!! I workout almost everyday. As a middle aged mom, I need to make recovery part of schedule. My beem sauna and red light sessions are my favorite part of this routine - relaxing, recovery, “me” time.😊

Photos from Beem Light Sauna Virginia Beach Town Center's post 02/20/2024

Did you know that we accept FSA/HSA? Fill in the gaps of your wellness routine with beem ✨.


Double your “red light” this week! Set your chromotherapy light in your infrared sauna and then relax in the red light therapy suite right after for skin renewal benefits ❤️.


Team Thursday: Meet Bri, one of our wellness associates ✨.

“My favorite thing about being a beem associate is interacting with all of our amazing members and learning more about how beeming helps with their wellness goals! It’s a joy to be in an environment filled with like-minded individuals who share the same objective of better health. I love to use the infrared sauna and red light therapy after my work outs to help with muscle recovery and inflammation. Knowing I have a beem session scheduled after the gym, gives me all the motivation I need!”

Photos from Beem Light Sauna Virginia Beach Town Center's post 02/14/2024

Happy Valentine’s Day! Take time for you today and try our new beem cushions in our infrared saunas. We listened to your feedback and put your comfort at the top of our list ❤️.


Is the red light above me the same as red light therapy? No, it is actually chromotherapy! Chromotherapy is the use of color light to help balance the body; think mind body connection.

Treat yourself under the lights this week! What’s your favorite color 🌈?


Meet Bobbi! She is one of the smiling faces you will see at the front 🙌.

“I absolutely love both my beem sessions - the infrared sauna and red light therapy - as it forces me to take an hour out of my day for myself! As a busy Mom of 3, that me-time is priceless! Plus, I love to sweat and that cleansing feeling of detoxing!”


Did you know you can get up to 7x the detox in an infrared sauna at a comfortable temperature? Infrared saunas are amazing for muscle recovery, skin renewal, detoxing and so much more!

Photos from Beem Light Sauna Virginia Beach Town Center's post 02/05/2024

Member Monday: “Hello I’m Brooke & I am so obesesed with Beem light sauna. The health benefits teamed up with the amazing staff make you feel at home everytime you walk in the door. Best choice I’ve made in the past year was joining!”


Meet Sydney! Our studio wouldn’t be the same without the help of our sauna attendants 🙌.

“My favorite product at beem is the Mango Chili LMNT. I love interacting with the guests that come into beem! I recommend beeming to get that beautiful glow everyone talks about ✨.” - Sydney


Renew your skin in the sauna and pair it with our curated skincare products! We recommend dry brushing before a session to help with lymphatic drainage ✨.


Madeline was dealing with a scary autoimmune disease last year that left her unable to swallow solid food. A consistent routine of almost daily saunas were one of the biggest movers in helping her heal! Thanks for sharing your story ✨.


Our clients are the best! We love making your days, nights, weekends better! We’re open 7 days a week, so schedule a Sunday rest day with us tomorrow 💪🏽.


TEAM THURSDAY: “My favorite beem supplement is RELIEVE. I love it for joint pain relief. I regularly beem for autoimmune health and migraine relief. I recommend beeming to our members for overall wellness!”


Water is important! Hydrate before your session and rinse off after for a refreshing start to your day 🙌.


Member Testimonial: “beem Light Sauna has been such an amazing part of my daily routine now! I go either in the morning or the evening to jump start my day or wind down. After the sauna I’m always feeling incredibly rejuvenated and have seen so much improvement in my usual struggles with bloating, as well as joint pain! I
recommend beem to anyone looking to add some time in for their self care routine ❤️.”


Did you know we offer gift cards? It is the perfect way to gift a customized light therapy experience! Our team will guide your special someone through the ins and outs of beem, as well as our curated wellness products 🙌.

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Click here to claim your Sponsored Listing.

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4576 Columbus Street
Virginia Beach, VA

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