The Body Mechanic
At The Body Mechanic, we treat neuromuscular pain like a mechanic treats a machine - by getting to the root of the problem.
We offer same day and next day relief that's tailored, effective, and grounded in real results. At The Body Mechanic, we help people get out of pain and back into motion—fast. From acute muscle strains to chronic tension, we take on the issues that make work harder, sleep worse, and everyday life feel like a grind.
09/19/2026
BIG NEWS: The Body Mechanic is expanding to BLACKSBURG!
Beginning Tuesday, September 22, The Body Mechanic will officially begin seeing clients at our first location outside of Salem:
📍 100 Ardmore Street, Suite 202
Blacksburg, VA 24060
Our Blacksburg office is a private, one-room treatment space that we share with Dr. Angelica Perry, DO. Dr. Perry will be seeing patients there, and The Body Mechanic will be building our massage schedule at this location as well.
And we're very excited to introduce the first massage therapist joining us in Blacksburg:
WYNNE HEDLESKY, LMT
Wynne has practiced massage therapy in Virginia since 2021 and trained at the Pacific Center for Awareness and Bodywork in Kauai, Hawaii. Her approach incorporates deep tissue massage, myofascial release, sports massage, PNF stretching, and somatic techniques.
She also has experience providing sports massage for Virginia Tech athletes and brings a thoughtful, movement-focused approach to therapeutic bodywork.
Wynne will begin seeing clients in Blacksburg this Tuesday, September 22, and will initially be there one day each week:
🗓 Tuesdays
⏰ 10:00 AM–4:00 PM
Other Body Mechanic therapists will also be joining the Blacksburg schedule shortly.
Tomorrow we're heading over to build furniture, equip the treatment room, stock everything we need, and turn the space into the newest Body Mechanic office. We'll share pictures once we've worked our magic.
A QUICK BOOKING NOTE:
As we expand, some of our therapists may work at more than one Body Mechanic location.
When booking online, please pay close attention to the LOCATION listed in the service name.
For example:
• Deep Therapeutic Massage = Salem
• Deep Therapeutic Massage – Blacksburg = Blacksburg
Be sure to select the service for the location where you want your appointment.
You can book with Wynne in Blacksburg here:
[BOOK WITH WYNNE IN BLACKSBURG](https://www.vagaro.com/Users/BusinessWidget.aspx?enc=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)
We're just off South Main Street on Ardmore Street, across from the First & Main area. Look for the entrance to the office complex just behind the car wash.
This is a big milestone for The Body Mechanic, and we're excited to start serving more of the New River Valley.
And we're not finished growing.
Floyd is next. More on that very soon.
Welcome to The Body Mechanic, Wynne — and hello, Blacksburg!
09/14/2026
💆♀️ MASSAGE THERAPISTS — WHAT IF YOU COULD DO THE WORK YOU LOVE… ON YOUR SCHEDULE?
The Body Mechanic is growing, and we’re looking for Massage Therapists to join our team!
We believe massage is more than relaxation. It’s essential care. It can help relieve pain, restore movement, reduce stress and make a meaningful difference in someone’s quality of life.
And we’re looking for therapists who believe that, too. 💚
At The Body Mechanic, you’ll have the opportunity to:
⏰ Make your own hours — build a schedule that works for your life.
❤️ Make a difference — help people move better, feel better and live better.
📈 Grow your career — work in an environment that supports your professional growth.
🤝 Be part of a team — collaborate with people who genuinely care about helping others.
🌿 Do work that matters — your skills can change how someone feels every single day.
If you’re a Massage Therapist looking for flexibility, purpose and a place where your skills are valued, we’d love to talk to you.
YOUR SKILLS. THEIR RELIEF. TOGETHER, WE HEAL.
👉 APPLY TODAY!
📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org
09/12/2026
🌿 WHAT IF YOU COULD STOP GUESSING ABOUT WHAT YOUR BODY NEEDS?
Feeling tired, stressed, out of balance, or simply not quite like yourself can leave you wondering where to even begin.
The Foundational Wellness Package with Erika Hewlett, Nutrition & Wellness Practitioner, is designed to help you take a deeper look at the patterns that may be affecting how you feel—and create a personalized path forward.
Your package includes:
🌿 1-Hour Initial Nutrition Consultation
🌿 Whole Practice Wellness Questionnaire
🌿 Hair Tissue Mineral Analysis (HTMA) Test
🌿 Personalized HTMA Review
🌿 90-Minute Results Consultation
🌿 Personalized Wellness Recommendations
Together, these tools can provide insights into areas such as energy, stress patterns, mineral balance, digestion, blood sugar regulation, nervous system function, and more.
And this isn't a one-size-fits-all wellness plan. Erika uses your history, lifestyle, goals and results to develop recommendations personalized to you.
✨ Regularly $399 — Foundational Wellness Package $349. Save $50!
Real answers. Real solutions. Real results.
Ready to learn more about what your body may be telling you? Contact The Body Mechanic to schedule your Foundational Wellness Package with Erika.
📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org
09/09/2026
🏃♀️🚴♂️🎾 WHEN THE PAIN DOESN’T GO AWAY, IT MAY BE TIME TO CHANGE HOW YOU TREAT IT.
That nagging elbow. The knee that starts talking halfway through your run. The shoulder that reminds you of every serve, swing or lift you’ve ever made.
Chronic sports-related tendonitis can keep you from doing the things you love—but Shockwave Therapy may help get you moving again.
Shockwave Therapy uses targeted acoustic waves to stimulate your body’s natural healing response, helping to:
🎯 Reduce pain
💪 Promote healing
🏃 Improve mobility and function
⏱️ Get you back to activity without surgery or downtime
Whether your sport is running, tennis, golf, cycling, hiking—or simply staying active, persistent tendon pain doesn’t have to become your new normal.
Don’t just work around the pain. Let’s work on the problem.
⭐ REAL RELIEF. REAL RESULTS. REAL YOU.
Ready to see if Shockwave Therapy is right for you?
📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org
09/07/2026
Just got back from Floyd Yoga Jam where we showed up with 5 therapists and served Trubalance at the event. Everyone had a blast and proud to announce that we served over 200 gallons of Trubalance to a wonderful crowd of health conscious festival goers!
09/03/2026
YOU DESERVE CARE FROM YOUR LABOR THIS LABOR DAY. 💚
You work hard. Your body works hard. And sometimes the best thing you can do on a day off is take care of the body that carries you through every other day.
The Body Mechanic is OPEN LABOR DAY!
Whether you’re dealing with pain, tension, sore muscles, limited mobility—or you simply know your body needs some attention—use your day off to take care of YOU.
💆 Pain Relief Massage
🧘 Thai Yoga Massage
🌿 Medical Massage
🙌 Chair Massage
🪷 Thai Yoga & Wellness
You do the labor.
Let us provide the care. ❤️
Schedule your appointment and make your Labor Day count!
📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org
09/02/2026
🌿🧘♀️🎶 JOIN US THIS WEEKEND AT FLOYD YOGA JAM! 🎶🧘♀️🌿
The Body Mechanic crew is headed to Yoga Jam September 3–6 for an incredible weekend of yoga, music, community, connection, massage, hydration and wellness!
✨ LOOK FOR OUR TENT IN THE HEALING ARTS AREA!
Whether Yoga Jam has you dancing, stretching, hiking, flowing—or discovering muscles you forgot you had—we’ll be there to help keep you moving and feeling your best.
💆♂️ David — Pain Relief & Medical Massage
🌿 Teresa — Thai Massage & other massage techniques
🙌 Wynne, Erika & Dani — Chair Massages
SIGN UP at our tent to grab your spot!
💧 AND COME SAMPLE TRUBALANCE!
You’ll find TruBalance Hydration Stations in THREE locations throughout Yoga Jam:
💧 The Body Mechanic Tent — Healing Arts Area
💧 Medical Tent
💧 B**r Tent
Stop by, sample TruBalance, replenish those electrolytes and discover hydration and nutrition that work where it matters most—inside your cells.
Yoga. Music. Massage. Hydration. Recovery. Wellness. 💚
🌸 COME FOR THE YOGA. STAY FOR THE MUSIC. LEAVE FEELING YOUR BEST.
📍 Floyd Yoga Jam
5430 Indian Valley Rd. NW
Willis, VA 24380
🌿 Festival info, schedule & tickets: Floyd Yoga Jam
SEE YOU IN FLOYD! 🌿💧🧘♀️
09/01/2026
I will be in Floyd this weekend at Yoga Jam doing massages with The Body Mechanic 🙌 Stop by and see me for some body work! I will be there Friday-Sunday.
08/31/2026
☀️ SUMMER WAS FUN. YOUR BODY HAS NOTES. 😏
Yard work. Kayaking. Home projects. Weekends spent trying to squeeze every last bit of fun out of summer.
Your summer memories may be great. Your muscles may remember things a little differently. 😂
If all that summer activity has left you with aches, tightness, stiffness or sore muscles, now is a great time to give your body some attention before the busy fall season arrives.
At The Body Mechanic Pain Relief Solutions, the goal is simple: help you feel better, move better and get back to doing the things you enjoy.
🍂 You don’t have to take summer’s aches and pains into fall.
Schedule your End-of-Summer Reset today!
📍 The Body Mechanic Pain Relief Solutions
511 Roanoke Blvd., Suite 2
Salem, VA 24153
📞 540-328-5858
🌐 thebodymechanics.org
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511 Roanoke Boulevard
Salem, VA
24153
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 11am - 7pm |
| Friday | 9am - 5am |
| Saturday | 1:30pm - 6pm |
| Sunday | 9am - 5pm |
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