Quiet Strength Massage Therapy, LLC

🌪️ Hurricane Relief Support Needed! 🌪️

In the wake of the recent hurricane, many are facing overwhelming loss and devastation. Now, more than ever, we need to come together to offer help and hope. 💙

At The Empowerment Neurofitness and Wellness Center, we believe in the power of community, and we're doing our part to support those in need. Here’s how you can help:

You can drop off any supplies that are needed to our location at 4402 Princess Anne Rd., Ste 105 in Virginia Beach and we will get them to hurricane to the drop off centers to be taken to the areas that are in need!

If you have any questions, please feel free to reach us at 757-474-6300!

Items that are needed:

Baby formula (ready to feed)
Adult and baby diapers
Socks
Unopened, non-perishable food items (peanut butter, crackers, nutrition bars)
Sunscreen
Bug spray
Baby wipes
Feminine hygiene items
Powdered drink mix
Toothbrushes
Toothpaste
Trash bags
Toiletries
Hand sanitizer
Cleaning supplies
Hygiene products
Dog food

If you're struggling with insomnia, here are some thoughts about how massages can help you sleep better!

Can Massage Help Me Sleep Better? | Quiet Strength Massage Therapy, LLC | Virginia Beach Massage therapy can help you get a good night's rest. Get help with better sleep so you can feel your best the next day.

Treat yourself to some self-care this month! You deserve to relax and feel better. It's easy to book your massage online: https://www.schedulicity.com/scheduling/LAHDB4

Ready to relax and enjoy some self-care? I have appointments available. You can book your next massage online with just a few clicks! Here's the info: www.quietstrengthmassagetherapy.com

Tips on how we can show support to caregivers during the holiday season!

Caregivers are already managing doctor’s appointments, medications and countless other needs for the person they are supporting. This time of year adds another element to consider. Get tips on how to manage care during the holiday season: https://bit.ly/46ZhF0l

With your massage, you want to feel heard. You want to know that I'm focused on you! I promise that we'll take time to discuss your goals for your massage, and I'll listen!
Find your massage appointment here: www.quietstrengthmassagetherapy.com

Massage gift certificates are always appreciated-- and you'll love the convenience! Personalize an Instant Gift Certificate, then email it or download it for printing. Available 24/7 with just a few clicks!
https://quietstrengthmassagetherapy.com/gift-certificates/

More ways that oncology massage helps support people in cancer treatment and survivorship! Read about it here:

How Oncology Massage Supports the Virginia Cancer Plan (Part 2) | Quiet Strength Massage Therapy, LLC | Virginia Beach Helping to ease burdens of cancer patients in Virginia Beach. Massage helps with survivorship, palliative care, & quality of life for oncology clients.

This is the best part about offering massage therapy :)

Have you heard about the Virginia Cancer Plan? With the efforts of the VA Dept of Health, cancer survivors, & the Cancer Action Coalition of Virginia, we're working to reduce the burdens of cancer in Virginia.
Here's Part 1: How oncology massage supports the VA Cancer Plan.

Quiet Strength: How Oncology Massage Supports the Virginia Cancer Plan | Quiet Strength Massage Therapy, LLC | Virginia Beach I'm excited to help cancer survivors feel better with oncology massage & support Cancer Action Coalition of Virginia and the Virginia Cancer Plan. Here's how!

Aromatherapy is nice with your massage-- that is, IF you've requested it! Sensitive to scents? Got allergies or chemical sensitivities? Just prefer no perfumes? (Me too!!) I won't use aromatherapy unless you want it with your massage.
Book your next appointment here! www.quietstrengthmassagetherapy.com

Fall brings us some cool, crisp weather-- and some cozy warmed towels will feel amazing with your massage! Book your appointment online: www.quietstrengthmassagetherapy.com