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Blog | The Best Body Co. | Virginia Beach, VA

NEW BLOG ://thebestbodyco.com/about/blog/
CHAKRAS
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
- Buddha

Have you felt disconnected, impatient, depressed, anxious, or as if you just cannot get back to “normal” lately? It is safe to say, you are not alone. You, like many of the rest of us, are still trying to get our bearings straight from the COVID pandemic. Or you have been trying your whole life to figure out why you constantly feel like something is…missing. The answer could lie deep within. So how do we find it?
Within every one of us lies a sacred system that aligns to connect our mind, body, and spirit. Many of you have probably heard or know a little bit about this system. But for those who do not, let me break it down. The system I am referring to is called the Chakra System. The term chakra is a Sanskrit word that means “wheel” or “circle.” They are considered the energy centers of the body which run upwards from the base of the spine to the top of the head. While chakras cannot be physically seen or felt, there are seven of them and each have their own energy, color, element, symbol, aroma, and many other characteristics attached it. It is believed that if there is a blockage to one of these energy centers one is suffering from physical, emotional, and/or psychological disorders. The same can be said if these centers are vibrant and healthy. Chakras can explain so many aspects of who we are, what we feel, and what is needed to become whole as a human being. Below are each of the chakras and a few of their characteristics.


Root Chakra (First Chakra) – where we ground ourselves and take care of our basic needs
Location: Base of the spine, near the tailbone
Color: Red
Element: Earth
Aroma: Olibanum, organic patchouli, and vetiver
Balanced: Good energy, a feeling of security and a healthy body awareness
Imbalanced: Lethargy, resistance to change and the need to slow down

Sacral Chakra (Second Chakra) – the center of vitality and
sensation where we move beyond our basic needs into relationships with others
Location: Just below the naval
Color: Orange
Element: Water
Aroma: Sandalwood, organic orange, and geranium
Qualities: Grounding, patience, structure, stability, security, survival
Balanced: Stable energy, alertness, unblocked emotions and is connected to all five senses
Imbalanced: Repression and disconnection to the senses


Solar Plexus Chakra (Third Chakra) – the center of motivation where we set our intentions and desires
Location: Solar plexus, between the nest and naval
Color: Yellow
Element: Fire
Aroma: Fir balsam, organic lavender, and lemon
Qualities: Self-worth, self-esteem, confidence, personal power, mentality
Balanced: Achieves goals, self-confident and has strong motivation and direction
Imbalanced: Mental blocks, nervousness, and impatience


Heart Chakra (Fourth Chakra) – the center of sympathy, empathy, and love
Location: Center of the chest
Color: Green
Element: Air
Aroma: Sandalwood, organic mandarin, and palmarosa
Qualities: Unity, love, peace, purity, and innocence
Balanced: Love and connection to self and others
Imbalanced: Depression, loss of connection and lack of caring

Throat Chakra (Fifth Chakra) – the center of creativity, self-expression, and communication
Location: Throat
Color: Light blue
Element: Infinity
Aroma: Organic grapefruit, rosemary, and ylang ylang
Qualities: Communication, will, creativity, truthfulness, integrity
Balanced: Inner trust, inner resilience, and easily expresses ideas and thoughts
Imbalanced: Selfish, feelings of rejection, and had difficulty
in expressing oneself

Third Eye Chakra (Sixth Chakra) – the center of intuition, imagination, and perception
Location: Between the eyebrows
Color: Dark blue
Element: All elements
Aroma: Organic petitgrain, orange, and geranium
Qualities: Intuition, discernment, wisdom, imagination, knowledge
Balanced: Strong intuition, a connection to oneself, and mentally fit
Imbalanced: Mental blocks, overthinking, and lacks depth

Crown Chakra (Seventh Chakra) – the center of connecting to something greater than oneself, and expressing wisdom, and enlightenment
Location: Top of the head
Color: Violet
Element: All elements
Aroma: Olibanum, angelica, and elemi
Qualities: Enlightenment, grace, beauty, serenity, oneness with all that is
Balanced: Strong, unclouded, and joy for life
Imbalanced: Loss of self, spiritual abandonment, and lack of connection to the universe

Now that we know what chakras are and what they are associated with, take a second to reflect on each one. Think of their colors, their meanings, and then reflect inwards. How do you feel? Balanced? Imbalanced? At the Best Body Co, we offer a rejuvenating Chakra Balancing service that combines aromas that Aveda has fine-tuned to align with each individual chakra, a guided meditation, and massage to help bring you back into alignment and assist in removing blockages that may be holding you back from your true self. Our energy workers are happily awaiting your call. Namaste.

Blog | The Best Body Co. | Virginia Beach, VA The Best Body Company is an Aveda Concept Salon & Spa and Wellness Clinic serving Virginia Beach, VA for over 20 years. We believe in and support the philosophy of Aveda, and carry the full line of Aveda products.

Call or text us @ 757-428-2639!!!

Welcoming Kelise to our team! 🖤🌿
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Running low on your Aveda faves? ❣️ Through March 26, get 20% off all Aveda litres. DM us for product recommendations & to pick up.
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We so excited this month for the couples escape! ⁠Call us @ 757-428-body to book now! ❤️
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Call and book with Mylene to get the Message Therapy treatment! Including Dry brushing, bamboo tapotement, focused cupping, aromatherapy, and finish with a hot towel!!!!⁠
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Happy Holidays from the Best Body Co. team!🎄⁠
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Thank you Mrs. Martha! We love our BBCo. Clients!⁠
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The Nutriplenish masque, getting the presales ready!⁠
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Happy Thanksgiving from our families to yours!⁠
-The BBCo. Team⁠
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We are currently hiring a licensed stylist!

Sale going on

Thank you Ms. Lisa for coming to see us!

Aveda’s transformative, 100% vegan Botanical Repair line was made for summertime. (Or anytime, really) Crafted with plant-derived, bond-building molecules, this system strengthens & repairs colored & chemically treated hair from the inside out. Try it at your next visit, or shop the collection here:https://www.aveda.com/locator/get_the_facts.tmpl?vanity=1&SalonID=3120

Save money, buy bigger!

Combat the sun’s effects on hair this summer by rotating Aveda’s Botanical Repair & Nutriplenish collections.Restore damaged hair from the inside out using the Botanical Repair line, then focus on rehydrating and moisturizing thirsty strands with Nutriplenish. Get visibly healthy-looking hair by shopping with us here: https://www.aveda.com/locator/get_the_facts.tmpl?vanity=1&SalonID=3120⁠
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Vibrant, fade-resistant Aveda Color conditions with radiant shine. Plus: it's vegan! Call us at 757-428-2639 to book your Aveda Color transformation.⁠
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Thank you, Kathleen!

Combat the sun’s effects on hair this summer by rotating Aveda’s Botanical Repair & Nutriplenish collections.Restore damaged hair from the inside out using the Botanical Repair line, then focus on rehydrating and moisturizing thirsty strands with Nutriplenish. Get visibly healthy-looking hair by shopping with us here: https://www.aveda.com/locator/get_the_facts.tmpl?vanity=1&SalonID=3120

Vibrant, fade-resistant Aveda Color conditions with radiant shine. Plus: it's vegan! Call us at 757-428-2639 to book your Aveda Color transformation.⁠
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