Ty’s Garden

Ty’s Garden

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A Social Wellness Community rooted in self-care 🌱
Curated wellness events + Planted in Pilates 🧘🏽‍♀️
📍DMV | Waldorf, MD

www.tysgarden.co

09/23/2026

Family & Friends Day at the Pumpkin Patch 🎃

Wellness isn’t on the mat, it’s about the moments we share with the people we love and enjoying the season. That’s why we’re bringing the Ty’s Garden community together for an afternoon of self-care, connection, and fall vibes.

Come solo, with your little ones, your partner, or your people.

🎟️ Tickets online at www.millerfarmsclinton.com to this secure your spot
✅ RSVP with us at www.tysgarden.co once you’ve got your ticket, so we know to expect you 🍂

📍Miller Farms Clinton, MD | 🗓️ Saturday, October 24th 1:00 - 4:30 pm

See you soon!

Photos from Ty’s Garden's post 09/22/2026

This past Saturday we closed out the summer at Suitland Community Center 💛 The perfect Saturday and what a way to end the season with Pilates at the Park!

09/19/2026

What a way to end the season with perfect weather. Thank you summer! Its been amazing 💛☀️

09/17/2026

There’s a festival coming to town… and it’s only right we start the weekend with a Pilates flow 🌱✨

Join Ty’s Garden 🌱 for Full Body Sculpt Camp SOD-inspired Pilates experience featuring the sounds of the artists hitting the stage all weekend.

Saturday, September 26th - 9:00 AM
21 Industrial Park Dr. 203
Waldorf, MD

Come move, stretch, sweat, and get your body ready for CAMP SOD 🏕️ 🎶🧘🏽‍♀️

All roads lead to Camp SOD. 🌱 Book Full Body Sculpt now at www.tysgarden.co or link in bio

09/15/2026

This Sunday we’re slowing things down with sounds by TEMS at Cup of Sugar 🤎

Our very first introduction of our Slow Bloom flow. Slow Bloom is our deep stretch and restoration class that allows you to not only slow down but improve mobility, recover and heal.

Same atmosphere and tea vibes after to really set the mood. Meet me on the mat.

📆 Sunday, September 20th at 10 am
📍 Waldorf, MD
🎟️ RSVP now at www.tysgarden.co

09/04/2026

The basics are where we build the roots.

Pelvic tilts, bridges, dead bugs, toe taps, and foundational abdominal work may look simple, but they’re helping the body develop awareness, connection, coordination, and control.

We build those roots first so when it’s time to add choreography, equipment, or resistance, the body is ready to grow.

Photos from Ty’s Garden's post 09/01/2026

We want you to grow with us!

Introducing the Ty’s Garden™ Internship Program! This fall/winter, we’re building a team of interns across three roles: Community & Events, Business Operations, and Social Media & Content.

Whether you’re a grad student, in college, or still in high school, there’s a place here for you to gain real experience, real skills, and be part of something rooted in wellness, community & growth 🌿

📍 Based in Southern Maryland / DMV
🗓️ October – February
✏️ Applications close September 19th

Visit www.tysgarden.co or Link in bio to apply. Let’s grow together 💛



Community Wellness & Events Intern

Calling all grad students in public health or healthcare 👋

We’re looking for a Community Wellness & Events Intern to help plan real events, build community partnerships, and shape wellness programming from the ground up.

This is hands-on experience with real impact, not just observing, but building alongside us.

📍 Southern Maryland / DMV
🗓️ October – February
🎓 Master’s-level, public health/healthcare background preferred

Link in bio to apply. Applications open Sept 1–19

Business Operations Intern

Curious how a wellness business actually runs behind the scenes? 👀

We’re hiring a Business Operations Intern to get hands-on with scheduling, systems, membership growth, and real business decisions — the kind of experience that looks great on any resume.

Open to both college and high school students 🌿

📍 Southern Maryland / DMV
🗓️ October – February

Link in bio to apply. Applications open Sept 1–19 ✏️

Social Media & Content Intern

Love creating content that actually gets seen? 📱

We’re looking for a Social Media & Content Intern to film, edit, and post for a growing wellness brand — and help shape our voice and visual identity along the way.

Open to both college and high school students 🌿

📍 Southern Maryland / DMV
🗓️ October – February

Link in bio to apply. Applications open Sept 1–19 ✏️

09/01/2026

Think of foundational mat work as planting the seeds of Pilates.

Before asking the body to speak in full sentences, we have to teach it the language - how to connect, control, coordinate, and move with intention.

Once that movement vocabulary is established, clients can begin to bloom into more complex mat sequences, props, and apparatus work with a deeper understanding of their bodies.

08/31/2026

Hey September! We’re locked in going into a new month 🔒

September is all about perseverance. The motivation may come and go, but the commitment is what keeps you growing. This month, we’re locking in, staying consistent, and showing up for ourselves.

Whether your goal is to move more, build strength, slow down, reconnect, or simply create more space for yourself, there’s a place for you in the Garden.

September Classes + Events:

9/3 – Full Body Sculpt at The Loft
9/6 – First Bloom (beginner friendly) Cup of Sugar
9/10 – Upper Body Reset at The Loft
9/12 – Legs + Glutes at The Loft
9/13 – Club Pilates Club Pilates Waldorf
9/17 – Legs + Glutes at The Loft
9/19 – Pilates in the Park at Suitland Community Center with Dept. of Parks & Recreation
9/20 – Slow Bloom (deep stretch) Cup of Sugar
9/20 – Pilates & Prayer with Tiarra D.
9/24 – Full Body Sculpt at The Loft
9/26 – Full Body Sculpt at The Loft CAMP SOD 🏕️ pre-festival flow 🏕️

This month’s reminder: You don’t have to do it alone.

Join the Ty’s Garden Garden Access Membership to stay consistent with your movement and make wellness a regular part of your routine.

And don’t forget to join us in the Ty’s Garden group app! Use the space to connect with the community, share your wins, stay accountable, and find an accountability partner who can help you keep showing up when your motivation starts to fade.

September is your sign to stop waiting for the “right time” and start choosing yourself consistently.

Lock in. Stay rooted. Keep growing. 🌱

Book your classes, join the membership, and download the group app at www.tysgarden.co or through the link in bio.

Keep Growing 💛

08/30/2026

Before we can grow stronger, we have to plant the roots.

Beginner Pilates clients benefit from foundational mat work because before we can build strength, we have to teach the body how to recognize, organize, and understand movement.

The foundation matters. It’s where body awareness, control, and intentional movement begin.

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Waldorf, MD
20601-20604