Ebb and Flow Wellness-TM
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Massage, Skin Care, Facials, Reflexology, Energy Healing and more ✨ Ebb & Flow Wellness is bringing the Self-care Spa movement to the East Coast!
We offer health and beauty packages or individual treatments specifically designed for each clients’ needs using a combination of locally-grown, organic, preservative-free and professional results-driven products. Our services include facials, peels, face & body waxing, brow & lash tinting, massage, reiki and more! Contact us today to book an appointment!
07/09/2026
Ok so… Wait a minute… good skincare, regular facials, spf and prioritizing your self care can have you looking like THIS when you are in your 8th almost 9th decade of life??
Disclaimer: I will never share a woman’s actual age without her permission. But I will say this beauty - one of our regular guests of many years- loves sharing stories about her beautiful great grandchildren… so, there you have it. This stuff works and consistency is key. The sooner you start the better, but it’s never too late. ⏰
Let us help you get started on your own skincare, Selfcare Journey! We are honored to be of service to our community 🫶
Book online, give us a call, send any questions our way or ask to set up a free consultation ❤️
Summertime, and the livin’ is easy… especially when you unbox these SPFs with me. These blends are smoother than when I quietly belt out Janis out front while all the treatment rooms are filled with people getting their spa time on 🥴🤣 do it for the content, am I right?
With these spfs, every skin tone- light to deep- gets a smooth, glowy, summer!
No more “my make up has spf in it”. Trust us…. It’s not protecting you like it says it is 🫣 your mineral sunscreen works best when applied on its own over your moisturizer. It creates a physical veil of protection from the damaging uv rays that cause wrinkles, dark spots, etc.
I say all of this with love! We care too much about your skin and want to make sure we are guiding you and helping you maintain that beautiful skin of yours 😉🥰🙌
Message us, call us or pop in during reception hours to try our testers and get yours!
Monday 10-2, Wednesday 10-2, Friday 10-2 Saturday 10-2 (or contact us to set up a time for pick up or shipping outside of those hours)
40 Church Ave Wareham, Ma 02571
07/08/2026
We have a few last minute opportunities for facials, waxing, massage, and pemf therapy!
Book online or give us a call 🌸
07/07/2026
The Plans… 🙌 🫧
Self care will not book itself! We have some availability for facials, massage, reflexology, energy healing, waxing etc AND we are still accepting new clients!
Book online or give us a call 🥰
07/07/2026
Massage, Facial, Reflexology, Energy Work/Reiki, a half hour or an hour nap on the Gemstone Pemf mat… whatever it is you need, we’ve got you covered.
We have some availability left for this week but spots do book up quickly, so don’t let your Selfcare opportunities slip away!
Book online: ebbandflowwellness.com
Or call us: 508-273-7736
07/06/2026
✨ Last-minute self-care? This is your sign.
We had a few unexpected openings today for facials and our Gemstone PEMF Mat Sessions… and honestly, whoever grabs them is about to have the best day. 🤍
✨ Facials: More than just glowing skin. Melt away stress, sink into deep relaxation, and leave with skin that’s hydrated, radiant, and refreshed. It’s 60+ minutes where someone else takes care of you—your mind gets quiet, your nervous system softens, and your skin drinks up everything it needs to thrive.
✨ Gemstone PEMF Mat Session: Imagine the most restorative nap you’ve ever taken… now add gentle pulsed electromagnetic frequencies, soothing warmth, infrared heat, negative ions, gemstones, and deep relaxation while your body shifts into recovery mode. It’s the closest thing to pressing the reset button on your nervous system.
Your to-do list will still be there.
Your body has been waiting for this.
✨ These openings won’t last long.
📞 Call us or book online now before they’re gone!
… and they’re all pheNOMINAL 😅 ✨🥰🤌
☀️ Your daily SPF is one of the best investments you can make in your skin.
If you’re investing in professional skincare and regular facials, protecting your skin every day helps preserve those results. UV damage doesn’t take weekends off and neither should your sunscreen. 😉
One of the biggest reasons we love TIZO is the finish. These aren’t your typical heavy, chalky mineral sunscreens. They’re lightweight, elegant, and leave your skin looking healthy and beautiful. They are also leaping bunny certified, reef friendly, and suitable for sensitive skin! 🌸🐰🪸
Here’s a quick guide to the TIZO options we carry:
🤍 TIZO Ultra Zinc (Non-Tinted) – Perfect if you love a hydrated, dewy finish. It blends beautifully into the skin without leaving a white cast and feels incredibly moisturizing.
🤎 TIZO Ultra Zinc (Tinted) – The same nourishing, dewy formula with a sheer tint that enhances the complexion. It blends seamlessly on a wide range of skin tones and is especially loved by those with medium to deeper complexions or anyone who enjoys a little extra glow.
✨ TIZO Primer/Sunscreen (Non-Tinted) – Looking for a silky, soft-focus finish? This one doubles as a makeup primer and leaves the skin feeling smooth with a more matte appearance—great for oily or combination skin, or anyone who prefers less shine.
✨ TIZO Primer/Sunscreen (Tinted) – All the benefits of the primer formula with a sheer tint that helps even the look of the complexion while still maintaining that beautiful silky-matte finish.
No matter which one you choose, you’re getting broad-spectrum mineral sun protection that feels incredible on the skin and is packed with skin-loving antioxidants.
Not sure which TIZO is right for you? Stop by the spa and we’ll help you find your perfect match. Your future skin will thank you. 🤍
Reception hours: Monday 10-2, Wednesday 10-2, Friday 10-2, most Saturdays 10-2 (call ahead of time or message us for a Saturday to make sure we will have someone at the front desk!)
☀️ Hot summer days call for icy cold Cryo Globes. ❄️
Have you ever experienced cryo globes during a facial?
If you’ve never experienced them during a facial, you’re in for a treat. These chilled globes glide across the skin to help reduce puffiness, calm inflammation, soothe redness, encourage circulation, and leave your skin looking refreshed, sculpted, and glowing. (Bonus: they feel absolutely incredible.)
✨ Cryo Globes can be added to any facial, or enjoy them as part of select signature treatments for the ultimate cooling, relaxing experience.
Our talented estheticians have facial availability this week, making it the perfect time to give your skin a little summer reset.
Who’s ready to cool off while giving their skin exactly what it deserves? 💙 Book your facial online or give us a call- we’d love to see you!
Maybe you don’t have to rush either 🫶
🇺🇸 Fourth of July Weekend Hours at Ebb and Flow:
• Friday, July 3: Open by appointment Only (call ahead of time if you need to set up a time to pick up products 🥰)
• Saturday, July 4: Closed
• Sunday: by appointment Only
Wishing everyone a safe, joyful, and relaxing holiday weekend. ❤️🤍💙
07/01/2026
🇺🇸 If your Fourth of July weekend involves traffic, sun, family debates over who forgot the ice, and approximately 17 people asking, “So… what’s the plan?”… this is your reminder that peace is still on the schedule. 😌✨
One of the simplest (and most powerful) ways we help your nervous system exhale is through aromatherapy.
At Ebb & Flow, you can choose the blend that speaks to you or, if you’d rather not decide one more thing, we’re happy to choose intuitively based on what you’re needing that day. 🌿
Whether you’re here for a facial, massage, reflexology, Reiki, or another treatment, the right essential oil blend helps create an experience that’s uniquely yours. Aromatherapy has been shown to support relaxation, reduce stress, elevate mood, and help your mind transition from “go, go, go” into “ahhh…” 💛
After the holiday rush, your body (and probably your brain) will thank you.
✨ Next week’s schedule is already filling quickly, and the following week isn’t far behind. If you’ve been thinking about booking your next moment of bliss, now’s a great time to reserve your spot.
We’ll have the calming atmosphere ready. You just have to show up. 🤍
Book online or give us a call!
Ebbandflowwellness.com
508-273-7736
We hope everyone has a happy and safe Fourth of July! 🙏🤍✨
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Telephone
Address
40 Church Avenue Unit 201 (second Floor)
Wareham, MA
02571
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 12pm - 5pm |
