Warsaw Orthopedic Massage LLC

Specializing in post operative pain relief and orthopedic massage.

Operating as usual

09/08/2021

Eat to reverse #heartdisease (no. 1 killer of men) and stop, slow or reverse early-stage #prostatecancer (the second leading cause of cancer death in American men).

‘The only diet that has been scientifically proven to reverse heart disease, to slow, stop, or reverse early-stage prostate cancer, and to reverse aging by lengthening telemores (among other benefits) is a whole-foods plant-based diet low in both fat and refined carbohydrates.’ - Dean Ornish, MD

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage 05/25/2021

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I now have a 12:00 appointment available tomorrow, Wednesday, May 26th. You can book online for your convenience.

Www.Warsaworthopedicmassage.com

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

I Went Plant-Based for Glaucoma. Losing 110 Pounds Was a Surprise Bonus 05/22/2021

I Went Plant-Based for Glaucoma. Losing 110 Pounds Was a Surprise Bonus

https://www.forksoverknives.com/success-stories/plant-based-diet-glaucoma-110-pound-weight-loss-surprise/

I Went Plant-Based for Glaucoma. Losing 110 Pounds Was a Surprise Bonus Sandra Krebs went plant-based to treat glaucoma, and was surprised to find excess weight easily falling off on her new diet. Read her story today!

05/06/2021

I will be out of the office until Monday, May 10th. Enjoy your Mother’s Day weekend.

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage 04/28/2021

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I now have a 12:00 appointment available on Friday, Apr 30 for 60 minutes. You can book online for your convenience. Thanks.

https://www.warsaworthopedicmassage.com/

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

Timeline Photos 04/24/2021

Clients keep asking how to get the Deep Blue I sometimes use in their massage sessions. I am posting a link here to make it easy.

I use this to knock out my own and many of my clients headaches in minutes. If you are like me and get headaches that last 3-4 days and don’t go away with OTC pain relievers instant relief is worth every penny. I also use this when my shoulder starts cramping up. Works quickly to ease the pain and tension for that as well.

If you don’t like topical applications that get cold I have a blend that works just as well on muscle tension without the menthol freeze feeling. Not sure about headaches as I haven’t tried it yet for that. Let me know if you would like a sample of that.

http://www.doterra.com/US/en/education/pe/deep-blue-rub?OwnerID=9546383

Clients keep asking how to get the Deep Blue I sometimes use in their massage sessions. I am posting a link here to make it easy.

I use this to knock out my own and many of my clients headaches in minutes. If you are like me and get headaches that last 3-4 days and don’t go away with OTC pain relievers instant relief is worth every penny. I also use this when my shoulder starts cramping up. Works quickly to ease the pain and tension for that as well.

If you don’t like topical applications that get cold I have a blend that works just as well on muscle tension without the menthol freeze feeling. Not sure about headaches as I haven’t tried it yet for that. Let me know if you would like a sample of that.

http://www.doterra.com/US/en/education/pe/deep-blue-rub?OwnerID=9546383

The Actual Benefit of Diet vs. Drugs | NutritionFacts.org 04/18/2021

The Actual Benefit of Diet vs. Drugs | NutritionFacts.org

Worth the watch.

The Actual Benefit of Diet vs. Drugs | NutritionFacts.org The medical profession oversells the benefits of drugs for chronic disease since so few patients would apparently take them if doctors divulged the truth.

10 Proven Health Benefits of Turmeric and Curcumin 04/15/2021

10 Proven Health Benefits of Turmeric and Curcumin

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#TOC_TITLE_HDR_12

10 Proven Health Benefits of Turmeric and Curcumin Turmeric is an old Indian spice with a powerful medicinal compound called Curcumin. Here are the top 10 health benefits of turmeric/curcumin.

Flashback Friday: Benefits of Brewer’s Yeast for Diabetes | NutritionFacts.org 03/28/2021

Flashback Friday: Benefits of Brewer’s Yeast for Diabetes | NutritionFacts.org

Flashback Friday: Benefits of Brewer’s Yeast for Diabetes | NutritionFacts.org A half-teaspoon a day of brewer’s yeast is put to the test in a randomized, double-blind, controlled clinical trial.

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage 03/03/2021

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have a 12:00 appointment open Thursday, March 4. It is the only opening I have this week and the following week if you need to get in. You can book online. Thanks.

Www.Warsaworthopedicmassage.com
Www.warsaworthopedicmassage.com

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

Tackling Migraines Head-On | Massage Therapy Journal 03/02/2021

Tackling Migraines Head-On | Massage Therapy Journal

I have many clients who suffer from migraines that have seen an improvement (less migraines) after getting regular massage therapy sessions. I too suffer from migraines and know how disruptive to life they can be. A 45 minute session focused on the neck and shoulders is a good place to start. For more info call or email me or you can book an appointment online. Thanks.

Candace Scott

https://www.amtamassage.org/publications/massage-therapy-journal/tackling-migraines-head-on/

Tackling Migraines Head-On | Massage Therapy Journal Massage therapy has shown some success in helping people who suffer from migraine better manage the pain. 

Massage and Rheumatoid Arthritis | Massage Therapy Journal 02/01/2021

Massage and Rheumatoid Arthritis | Massage Therapy Journal

https://www.amtamassage.org/publications/massage-therapy-journal/massage-for-arthritis/

Massage and Rheumatoid Arthritis | Massage Therapy Journal Research indicates massage therapy is showing promise in helping manage rheumatoid arthritis.

Massage for Workplace Injuries | Massage Therapy Journal 02/01/2021

Massage for Workplace Injuries | Massage Therapy Journal

I only have two openings left this week. Both on Tuesday Feb 2. You can book online for your convenience. Thanks.

https://www.amtamassage.org/publications/massage-therapy-journal/massage-workplace-injuries/

Massage for Workplace Injuries | Massage Therapy Journal Learn about the benefits massage therapy offers to clients who are managing workplace injuries.

warsaworthopedicmassage.com 12/07/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have a 12:00 appointment for 60 minutes open tomorrow. You can book online for your convenience.

Please wear a mask. If you have had a fever or fever and flulike body aches, a cough or loss of sense of smell in the last 3 days please schedule at a time when you are feeling well.

Thanks. Be safe out there.

Www.warsaworthopedicmassage.com.

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

warsaworthopedicmassage.com 12/02/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

Just letting everyone know that I am back to work. I have one appointment left this week. You can book online for your convenience.

Www.warsaworthopedicmassage.com

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

10/13/2020

An opportunity came up to do a much needed surgery this week that I thought I would have to do in December. Sorry for the short notice as it was short notice for me too.

I will be closed until November 30th For recovery. I will be in contact with my regular clients to get you on schedule for December if I haven’t rescheduled you already.

I will be in surgery tomorrow. Looking forward to seeing you all in December.

forksoverknives.com 09/22/2020

At 73, I Went Plant-Based and Said Goodbye to Obesity, Heart Disease, Kidney Disease, and Arthritis

You are never too old to make positive changes for your health and well-being.

https://www.forksoverknives.com/success-stories/at-73-i-went-plant-based-and-said-goodbye-to-obesity-heart-disease-kidney-disease-and-arthritis/?utm_campaign=9.22.2020%20GC%20%28WYUzWa%29&utm_content=Rick%20McKeon%20SS&utm_medium=newsletter&utm_source=Klaviyo&_ke=eyJrbF9lbWFpbCI6ICJjYW5kYWNlNGhlYWx0aEB5YWhvby5jb20iLCAia2xfY29tcGFueV9pZCI6ICJLQ0hORWEifQ%3D%3D

forksoverknives.com Rick McKeon shares his journey from obesity, heart disease, and stage 3 kidney disease back to health on a plant-based diet.

warsaworthopedicmassage.com 09/22/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have a 60 minute massage appointment available at 3:00 today, Tuesday, Sept 22. You can book online. Thanks.

Www.WarsawOrthopedicMassage.com

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

nutritionstudies.org 09/19/2020

What Causes Insulin Resistance? Is Fat the Cause of Type 2 Diabetes? - Center for Nutrition Studies

For my clients with diabetes or prediabetes or those seeking to prevent diabetes. Lots of good information here from scientific studies on what really causes insulin resistance.

nutritionstudies.org Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.

09/16/2020

Dietary Prevention of Age-Related Macular Degeneration | NutritionFacts.org

I have made it past 40 without having to get glasses but I have noticed I have to find my sweet spot when reading or grab some reading glasses. I have decided to start eating foods and herbs that are supposed to help with eyesight. Hoping to notice a difference next time I go in to renew my license. Everytime I go I have to guess on the last line. Last time I was guessing on the last two.

Added bilberry, going to add goji berry, carrots and spinach more often and ginkgo biloba. We’ll “see” if this works. 😊

Yellow plant pigments, such as lutein and zeaxanthin, build up in the back of our eyes to protect our retinas against age-related macular degeneration. Levels of these eyesight–saving nutrients in organic free-range eggs, vegetables, and goji berries are compared.

09/10/2020

Flashback Friday: Amla vs. Drugs for Cholesterol, Inflammation, & Blood-Thinning | NutritionFacts.org

Extracts of amla (Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix.

09/06/2020

Phytates for the Prevention of Osteoporosis | NutritionFacts.org

Women who consume the most high-phytate foods (whole grains, beans, and nuts) appear to have better bone density.

08/23/2020

What to Eat for Stroke Prevention | NutritionFacts.org

More than 90% of stroke risk is attributable to modifiable risk factors.

08/14/2020

Which Spices Fight Inflammation? | NutritionFacts.org

An elegant experiment is described in which the blood of those eating different types of spices—such as cloves, ginger, rosemary, and turmeric—is tested for anti-inflammatory capacity.

warsaworthopedicmassage.com 08/02/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have an opening for a 60 minute massage at 5:00 tomorrow, Monday, Aug. 3. It is the only opening I have left this week unless I get a cancellation. You can book online. Thanks.

Candace Scott
Www.warsaworthopedicmassage.com

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

warsaworthopedicmassage.com 07/30/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have an opening for a 90 minute session tomorrow, Friday, July 31 at 11:30. You can book online for your convenience. Thanks.

Www.warsaworthopedicmassage.com

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

warsaworthopedicmassage.com 07/14/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have 2 openings left this week. I can fit 90 minutes in on Wednesday, July 15 at 5:00 or I can do 90 minutes at 11:30 on Friday July 17th. You can book online.

All massages include hot stones and or essential oils unless contraindicated or you just don’t like them. I also have the BodyCushion for those with back issues who need extra support or if you are pregnant. It will accommodate most women up to 9 months along allowing you to get massage lying face down.

Www.warsaworthopedicmassage.com

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

07/13/2020

How to Block Breast Cancer’s Estrogen-Producing Enzymes | NutritionFacts.org

What happens to hormone levels in women and men randomized to drink soy milk?

warsaworthopedicmassage.com 07/08/2020

Orthopedic & Relaxation Massage in Warsaw IN | Warsaw Orthopedic Massage

I have an opening for a 90 minute massage tomorrow, Thursday, July 9 at 12:00. You can book online.

If you are still a little nervous about massage in a Covid 19 world, I take every precaution to ensure everything is sanitized. I put an hour between appointments. All linens are clean including blankets and fleece padding underneath the sheets and pillow case on the face cradle. The face cradle and table are sanitized. I use a plastic cover over the heating pad. All pillows have waterproof covers which are changed for every appointment plus clean pillow cases on top of those. I sanitize the chairs, tables, my stool, the bathroom sink and toilet and the door k***s and light switches. The hot stones and heater are cleaned and sanitized after every appointment. I even clean and sanitize the tea ball hanging from the face cradle that I put a cotton ball in with essential oil on it.

I don’t make clients wear a mask when face down on the table. I do ask you to wear one when face up. I wear a mask during your session.

Hot stones and essential oils may be used in every session now unless you prefer them not to be.

Also I have the Body Cushion which will accommodate most pregnant women up to 9 months along. I had my first pregnant lady come since I purchased it a few weeks ago. She loved that she could lie face down and still had room to grow.

You can book online or call and leave me a message if you would like to get in. Thanks.

Www.warsaworthopedicmassage.com

warsaworthopedicmassage.com Warsaw Orthopedic Massage with Candace Scott - therapeutic service tailored to your comfort level in Warsaw, IN.

06/18/2020

If you have one of these please call to book your appointment. I only offer 30 minute massage as part of a free promo I am doing so I have to book it for you. Just leave your name and a call back number and I will get you scheduled. If you want to use it as an upgrade to 60 minutes or longer you can book online. I will take $45 off your session price when you come in. Just make sure you bring it with you. There is an expiration date on the bottom too. Get booked before then. Thanks.

05/30/2020

Curing Painful Diabetic Neuropathy | NutritionFacts.org

Diabetics suffering from nerve pain for years are cured within days with a plant-based diet.

05/29/2020

One of the worst parts of getting a massage when your back hurts is lying flat on the table. So glad I got the Body Cushion. It is so much more comfortable than just laying on a bare table. It helps to support your spine in a neutral position. Even the way the foot pillows are angled helps to take the pressure off your spine.

I also have the wedges to increase the height to accommodate women in the later stages of pregnancy. The Body Cushion has a hole cut out between the two cushions to accommodate your growing baby. I wish I had gotten this a long time ago.

05/28/2020

bodyCushion Positioning For Pregnancy Part 1 of 3

I mentioned the Body Cushion to a few of my clients. Mine just arrived today. Already gave my husband a massage on it. He loves it! I wanted it for pregnant clients or those with back issues but I may just use it for everyone. It feels great just to lay on it. It is so comfortable. This is not just for pregnancy massage but I know my ladies who are expecting will really appreciate this.

https://m.youtube.com/watch?v=Xxue6HKKKyY

Demonstrates bodyCushion set up for face-down and side-lyig pregnancy positioning.

massagetoday.com 05/23/2020

Cubital Tunnel Syndrome

Cubital Tunnel syndrome is not that uncommon for massage therapists who use their elbows frequently in massage therapy. It is the second most common nerve compression syndrome after carpal tunnel syndrome.

https://www.massagetoday.com/articles/13228/Cubital-Tunnel-Syndrome

massagetoday.com Nerve compression problems are a frequent cause for pain and dysfunction in the upper extremity, particularly in the occupational environment. Although not as present in the popular literature as carpal tunnel syndrome, cubital tunnel syndrome is a

amtamassage.org 05/23/2020

Post-surgical relief for Pain

https://www.amtamassage.org/publications/massage-therapy-journal/post-surgery-relief/

amtamassage.org Evidence massage therapy helps issues related to post-surgical scars, such as pain and reduced range of motion.

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Address


215 S Lake St.
Warsaw, IN
46580

Opening Hours

Monday 12pm - 6:30pm
Tuesday 12pm - 6:30pm
Wednesday 12pm - 6:30pm
Thursday 12pm - 6:30pm
Friday 10am - 3:30pm
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