Lakeside Nutrition

☔🍋 Rainy days call for something bright and refreshing!

Today’s featured drink is our Loaded Lemonade—made with fresh-squeezed lemons and packed with flavor! Choose your favorite:
🍓 Strawberry
🍉 Watermelon
🍑 Peach
🫐 Blueberry
🍋 Original

Whether you need a little pick-me-up or just want to treat yourself, our Loaded Lemonade is the perfect way to add some sunshine to this rainy day. 🌦️✨

Stop by Lakeside Nutrition and grab yours today!

📍 Warsaw, MO
📞 660-525-3375

Meet Mule Melon — the perfect combination of sweet, fruity, and a little kick! 🍉✨

Packed with the bold flavors of ginger beer, watermelon, rainbow candy, and wild berry, this refreshing drink brings all the summer vibes with every sip. It’s crisp, flavorful, and just the right mix of sweet and zingy!

Whether you’re cooling off after a day at the lake, running errands, or just need a delicious pick-me-up, Mule Melon is ready to become your new favorite. 😋☀️

Stop by Lakeside Nutrition this week and give it a try before it’s gone!

📍 Lakeside Nutrition – Warsaw, MO



🌞🍉 Sweet, refreshing, and packed with summer flavor! 🍉🌞

🫖 Tea #2 of the day! 😅

I get asked all the time, “Is it okay to have more than one Loaded Tea a day?” The answer for most healthy adults is yes—just be mindful of your total caffeine intake throughout the day.

One of the things I love about Loaded Teas is that they provide:
⚡ Energy and focus
💧 Hydration support
🌿 Vitamins and antioxidants
🚫 No sugar crash

Sometimes that first tea gets me through the morning, and the second helps me power through the afternoon slump! 🙌

As always, listen to your body and choose what works best for you. If you’re sensitive to caffeine, we can help you find options that fit your needs.

So tell me… are you a one-tea-a-day person, or do you need a second one to survive the afternoon? 😂👇
I'm definitely needing 2 today. Hope it kicks in soon.

☀️ Whew, it's a HOT one out there today! ☀️

Don't forget that staying hydrated is just as important as staying cool. 💧

Our H3O is packed with electrolytes to help support hydration, replenish what you lose through sweat, and keep you feeling refreshed throughout the day. Whether you're working outside, spending time at the lake, running errands, or just trying to beat the heat, H3O is a great way to help your body stay hydrated and energized!

We can add it it any drink or you can drink it as a shot.

Stop by Lakeside Nutrition and grab an H3O today — your body will thank you! 😎🌊

📍 Lakeside Nutrition
📞 660-525-3375

🌴☀️ DRINK OF THE DAY ☀️🌴

Introducing Beach Bungalow — a tropical getaway in a cup! 🏖️🍹

This refreshing blend combines juicy peach mango, creamy coconut, and crisp green apple for the perfect balance of sweet, smooth, and fruity flavors. Every sip brings vacation vibes, whether you’re headed to the lake, the pool, or just dreaming of a beach day.

If you’re looking for something light, tropical, and absolutely delicious, Beach Bungalow is calling your name! 🌊🌺

Stop by Lakeside Nutrition and treat yourself to a taste of summer today! ☀️🍹

Closing at 1pm today 6/10 to pick my mama up from the hospital. Thank you to everyone for your prayers. We will return to normal hours for the rest of the week as long as nothing major happens.

🌴☀️ THE WAIT IS OVER! ☀️🌴

Our BRAND NEW Summer Menu launches TODAY at Lakeside Nutrition! 🎉🍹

We’ve packed this menu with refreshing tropical flavors, fun summer favorites, delicious shakes, loaded teas, specialty drinks, coffees, wellness mocktails, and even options for the kiddos! 🌊🍍🍓🥥

Whether you’re looking for a beachy escape, a boost of energy, hydration, or a sweet treat, we’ve got something for everyone.

Stop by today and find your new summer favorite! 😎☀️

📍 Lakeside Nutrition
⏰ Open today until 4 PM

Tag a friend who needs a summer drink date! 👇💙

Due to both my mom and grandma being in the hospital here are our adjusted hours this week:
6/9 ( today) closing 3pm 6/10 7am - 3pm

Due to a family emergency, I have had to close at 3 PM today.

Sorry for any inconvenience and please follow my page for any other change in hours for this week

☀️🌴 SOMETHING BIG IS COMING TO LAKESIDE NUTRITION! 🌴☀️

We’ve been working on a brand-new Summer Menu packed with fresh flavors, tropical vibes, and some surprises you won’t want to miss! 😍🍍🍓🥥

👀 Sneak peek below… if you can figure it out through the blur!

Drop a 🌞 in the comments if you’re ready for summer sips, and stay tuned for the full reveal! 💙

🌊🍹☀️