Georgetown Chiropractic and Massage Center
Specializing in injuries related to computer/ work station, Sports activities, health conditions, pregnancy, lack of mobility or overworked muscles, accidents.
In the last 20 years GCMC team have been successfully treating old and new pains and aches, aligning spines and bodies, increasing range of motion and massaged off desk and sport injuries. Our practitioners are highly trained and known for their success stories in holistically treating professional athletes, performance and martial artists, as well as medical patients. We provide variety of massage therapy modalities and open for appointments 7 days a week.
Monday Movement! 🪻🌷🪻
https://www.instagram.com/reel/C4rIvnALO9Q/?igsh=aTlrdmNtbWliajNw
Thank you 👏
Link to the Post in Today’s Stories⬆️
Also saved under “Mobility” Stories⬆️
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
03/18/2024
Notice how your nervous system✨…
responds when you:
• limit time with negative people.
• create some space for you.
• take some deep soul nourishing breaths.
• turn your phone on silent.
• set boundaries.
• walk away from other people’s drama.
• take care of your mental health.
• talk to yourself kindly.
• laugh.
• take a break.
• heal
• connect with those you love.✨
——————————————— .e.l.e.n.m.a.r.i.e
📷: 🍻
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Self-Care Sunday Movement! ☘️🍀☘️
https://www.instagram.com/reel/C4oO434Agy8/?igsh=MTQ2bXpvN2U0emFieQ==
Thank you .fitpilates & 👏
Link to the Post in Today’s Stories⬆️
Also saved under “SelfCareSun II” Stories⬆️
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
03/17/2024
May☘️🍀☘️
you always walk in sunshine
and never want for more.
May Irish Angels rest their
wings right beside your door.✨
——————————————————————————-
📷: 🍻
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
03/16/2024
The world is a mountain…
in which your words
are echoed back to you.✨
————————————————————- Rumi
📷: 🍻
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Friday Movement! ✨🏋️♂️✨
https://www.instagram.com/reel/C4jMqhSr9dC/?igsh=MWx5YWdhYTJwem01eQ==
Thank you .fit 👏
Link to the Post in Today’s Stories⬆️
Also saved under “CORE III” Stories⬆️
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
03/15/2024
When we focus on✨…
beauty
we reflect light.
When we focus on
harmony
we reflect love.
When we focus on
gratitude
we reflect blessings.✨
—————————————————— Mary Davis
📷: 🍻
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Thursday Movement! 🌸🌸🌸
https://www.instagram.com/reel/C4gjBcHLFMH/?igsh=MXF2M3Ayc2lmMXJwMg==
Thank you 👏
Link to the Post in Today’s Stories⬆️
Also saved under “BAND” Stories⬆️
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
03/14/2024
6 THINGS TO KEEP IN MIND:🌷
1. don’t believe everything you think.
2. focus on what makes your soul
feel at peace.
3. your past doesn’t define you.
4. slowing down is sometimes the
best way to speed up.
5. let go of the fear of outcome.
6. your self worth doesn’t depend
on your productivity.🌸
—————————————
📷: 🍻
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Wednesday Movement! ✨🐪✨
https://www.instagram.com/reel/C4d7jqngLQ6/?igsh=bnQwNGxxNXhmcnJs
Thank you 👏
Link to the Post in Today’s Stories⬆️
Also saved under “Lower Body” Stories⬆️
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
3259 Prospect Street NW
Washington D.C., DC
20007
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 9am - 5pm |
03/19/2024
03/14/2024