Engrace - move, breathe, thrive

New this month: The sorry jar has arrived. Let's keep it empty. And there are classes...

engrace news Check out the latest from Tijuana

May's class schedule is a bit irregular. We shift, but we stop.

GYROKINESIS® class
Tuesday, May 5 at noon
Thursdays, May 14 and 28 at 2 PM
Fridays, May 8, 15, and 28 at 10:20 AM

www.engracemovement.com

Ready to start exploring? I've got pretrainings scheduled in summer and fall with the possibility of more.

Correction, Additions, and Something on the Side

engrace news Check out the latest from Tijuana

new class and course schedule

engrace news Check out the latest from Tijuana

GYROKINESIS® class is cancelled this Friday. We'll be back next week.

Send a message to learn more

Happy Thanksgiving Eve!

Today is our last GYROKINESIS® class at the senior center for a while. The list of December offerings will post this weekend. See you soon.

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Today, GYROKINESIS® class is at Washington Town Hall, on the second floor.

We expect to return to the senior center next week.

GYROKINESIS® class is canceled today (25 June) as the AC is down at the senior center. Replacement is happening, but we can't be sure it'll happen in time for us.

Next week, I'm traveling. We're back on 9 July. Please hydrate and take care.

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Number five features Robyn Gray

Number Five: #rolling —I’ve abandoned the day references because I’m behind schedule and out of order. @revdrrobyn is adorable and super supportive. I’m glad and grateful that she’s helping with #marchmatness2025 ❤️🥰😍#marchmatness #pilates #movebreathethrive