The Rose Room

Contemplating a cartwheel, but mama is too busy for a broken bone. And my daughter (holding the camera) said hell nah, old lady. 😂

Well she’s here! My reformer has arrived. Who wants to build it? I’m a paying customer 🤗

Star spangled 🇺🇸

The only vest you will ever catch me wearing 😘

Christmas came early and it’s unboxing day! Mama got a new reformer! Can’t wait to add this to the fitness and personal training regiment!

Trained with Ritual Moves Mat Pilates in Austin. People are often surprised when they hear how intense Pilates teacher training really is. This isn’t a weekend course or a quick certification. A fully trained Pilates instructor studies and practices for hundreds of hours.

Pilates is so much more than just movement — it’s anatomy, biomechanics, breath, and precision. Teacher training takes time because we dive deep into how the body works: muscles, joints, alignment, injuries, modifications, and the science behind every exercise. It’s not happening overnight, but I’m excited to continue to learn with the best!

😘

Off to class!

Ready to take on the week. Just here for the wins—and a reminder to get your protein in. Let’s keep it moving. 😘