Edge Athletics

“Build the engine, polish the chrome”

I am grateful for the opportunity to speak with the Wasilla Warriors Girls Soccer team this week about what it means to be a 24-hour athlete. We discussed two of the most underrated “teammates”: Nutrition and Sleep.
It’s important to eat more real food, fuel properly before and after games, and prioritize rest.

Remember:
Focus on Food 🍝 = Fuel ⛽️ and Sleep 😴 = Strength 💪🏻

I am thankful for the team’s enthusiasm and commitment to their health and performance.

Go Warriors!📣❤️🤍

We are grateful for the blessing of your presence over the past year🙏🏻

Tis the Season for Giving 🎁
Thanks ❤️

Toys For Tots
“Season of Giving” 🤲🏻🎁🙏🏻

Hope to see you there🏒🥅👊🏻

Where: Menard Sports Center Wasilla
Date: November 22, 2025
Time: 7:00 PM - 9:00 PM

We just hangin’ out🤣

Unlock your athletic potential . Our dynamic facility and training grounds are the ideal choice for athletes of all ages (elementary to collegiate) to come together and thrive. The environment and programming at Edge is expertly designed to enhance your strength, vertical capacity, speed, and agility. Whether you’re chasing the Gatorade Player of the Year title or just trying to maximize your abilities, our dedicated coaches are here to sharpen your athletic skills while cultivating confidence, discipline, and determination. 👊🏻

As the back-to-school season kicks off, we understand the preparations can feel overwhelming 🏋🏼‍♂️.
Take a moment 😮‍💨 and explore our fall class schedule on the Mindbody App.-Link in Bio

clients.mindbodyonline.com/classic/ws?studioid=5732365&stype=-7&sView=day&sLoc=0

⏸️ Pause ⏸️
Some benefits of Wall squats…
▪️Strengthens Leg Muscles 🦵🏻
▪️Enhances Core Stability 🍫
▪️Improves Balance & Coordination ⚖️
▪️Boosts Muscular Endurance 🔋
▪️Promotes Proper Posture 🪑