In the Middle of Everything

Good Morning☀️we are still here, I promise!! Take a listen for a small little update!! Have a wonderful day!

New episode of In the Middle of Everything is here!

This week, we’re talking about rage in perimenopause. What triggers it, what’s really going on underneath it, and the work that needs to be done.

And because this is an honest conversation… there’s a little brain fog tossed in for good measure. 😂

What do you think causes rage in perimenopause? Hormones? Stress? Years of holding everything together? Or a little bit of all of it? 👇

We're in the middle of everything...
rage relief, anticipation, friendship, and a room. honestly, therapy could never.

What’s your biggest pet peeve? 👀
In this week’s episode of In the Middle of Everything, we’re talking about all the little things that annoy us, the habits that infuriate, and the oddly specific things that make us say, “WHY?!” 😂

Come laugh, vent, and find out what gets under our skin. 🎙️

Listen now! 🎧 Spotify: https://open.spotify.com/episode/4zEtdacywmYXnVdFmeNlAh?si=Y4O9SjkMQpWM1xHtvRU2lQ&utm_source=copy-link

This week's conversation is one that matters. ❤️

Tonia shares her incredible stem cell donation journey...the emotions, the experience, and the impact one person can have. (Link in bio.)

And because our conversations are always real... we somehow end up talking about hugs. 🤗😂

So now we have to know: are you a hugger?

Spotify: https://open.spotify.com/episode/56EMTMprS3muYneRb2ZuBT?si=QkxFMfCXRqOoA4XuBeU5LA&utm_source=copy-link

We thought gentle parenting meant... turns out...

It's about setting healthy boundaries while honoring our children's individuality.

Did we all misunderstand gentle parenting? What's your take?

New episode of In the Middle of Everything: https://open.spotify.com/episode/7y5aaKt0KfRb9KBoCx6Ewv?si=6ubZb4ZDSNSjF4AIpkvIuQ&utm_source=copy-link

Work-life balance is all about staying on top of everything... until you accidentally do the most 😂🌶️

Some days you're crushing your to-do list. Other days you're wondering what recipe requires 3 lbs of peppers. 🤦‍♀️

The moral of the story? Grocery shopping while multitasking is a risky sport. 🛒✨

Do you ever order groceries for delivery?

Is work-life balance even really a thing? 🤷‍♀️ We dive into the challenges, expectations, and realities of finding balance in today's world. Listen to our newest podcast episode now on Spotify. 🎧

We want to hear from you!!!! Do you have a topic you want to hear us talk about!? Let us know in the comments👇🏼