Lindie's Luxury Massages

Please remember to take care of yourselves and get a massage. Recent shoveling or sitting at a computer might have tweaked your back, massage can help that.

With the holidays comes good cheer, seasonal decor, memories.... and stress. Make an appointment at Lindie's Luxury Massages to help beat the stress so you can enjoy the holidays.

My thoughts and prayers are with the victims, their families, and those who witnessed the mass shooting that occurred in Brookfield, WI yesterday.

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Doing so will assure that you continue getting posts from my page. Thank you. ♥

To schedule a massage with Lindie's Luxury Massages email Lindie at [email protected] or message us on facebook. Pricing and availability can be found under 'notes'.

Migraines cause intense pain, nausea, tunnel vision, vertigo, and light sensitivity. The pain is debilitating and can stretch on for days at a time. Those who suffer from chronic migraines may be unable to hold a job, care for themselves or their family, or attend to basic activities of daily living. Studies have proven that massage not only alleviates the pain of migraines but may reduce the frequency as well for chronic migraine sufferers. Migraine headaches result from a combination of blood vessel enlargement and the release of chemicals from nerve fibers that coil around these blood vessels. During the headache, an artery enlarges that is located on the outside of the skull just under the skin of the temple (temporal artery). This causes a release of chemicals that cause inflammation, pain, and further enlargement of the artery. Massage can bring about a quieting of the central nervous system known as the “relaxation response,” relax tight muscles than can trigger migraine, reduce sensations of pain and stress, and improve sleep. Aromatherapy massage alleviates migraine pain with the use of essential oils. Sandalwood, lavender, peppermint, chamomile, and frankincense are frequently used in migraine and headache relief as well as stress relief.

Aromatherapy benefits the mind, body, and spirit. For centuries aromatherapy has been used for it's municipal and mental health benefits. Aromatherapy stimulates the olfactory nerve receptors in our nostrils which directly effects the limbic system where memories are stored and pleasure and emotions are perceived. When stimulated, the limbic system releases chemicals that affect the central nervous system. Serotonin counteracts anxiety and endorphins reduce pain. Essential oils can be used for relaxation, stress relief, alertness, skin conditions, and pain relief. Aromatherapy massage combines the relaxing technique of massage and the delightful advantages of aromatherapy for the ultimate personalized spa like experience. Follow Lindie's Luxury Massages for more information on the benefits of aromatherapy massage and essential uses in massage.

http://lindiesluxurymassages.weebly.com/

Lindie's Luxury Massages While massage has developed a reputation as a decadent treat for those who relish pampering, studies have shown it has a wide variety of health benefits as well such as stress relief, boosting the...