Tranquil Bodywork

Come join me at Centennial Park in Wellington Colorado for 5k and 10k race & Oktoberfest.

I'll be near the start/finish line doing assisted stretching for all runner/ walkers before and after the race.

Look for the pink tent.

See ya soon.

Nurturing yourself on days off is key. 🕉👩‍🌾

What my nurturing looks like.

What does your nurturing days look like? Drop a line in the comments⬇️

A little grounding meditation yoga session before clients today, with coffee. You can't forget coffee! Happy Sunday!

A little business update: Beginning October 1, 2026 my rates will be increasing. I truly appreciate every person who chooses me as their massage therapist.
Your trust, loyalty, and support mean more to me than you know.

New Pricing
60 Minute $100
90 Minute $150
120 Minute $200

Finding Balance before Fall

Every year, August seems to catch me by surprise. One minute it feels like summer has just begun, and the next, I notice the evenings getting a little cooler and the days becoming just a little shorter. It reminds me how quickly time passes and how important it is to be present in the season we're in. Lately, I've been thinking about how often we push ourselves to keep going....

Finding Balance before Fall Every year, August seems to catch me by surprise. One minute it feels like summer has just begun, and the next, I notice the evenings getting a little cooler and the days becoming just a little sho…

A Little Mid-Summer Check-In

Can you believe it's already August? Summer always seems to fly by. Before we know it, kids are back in school, the days start getting shorter, and we're wondering where the season went. This time of year always reminds me how easy it is to spend the summer taking care of everyone else while putting our own needs on hold....

A Little Mid-Summer Check-In Can you believe it’s already August? Summer always seems to fly by. Before we know it, kids are back in school, the days start getting shorter, and we’re wondering where the season went…

🏡 Big News! 🩵

Tranquil Bodywork will be out of the office June 29th through July 5th while we move into our new home we purchased in Cheyenne, Wyoming! 🎉

Don't worry—I'm keeping my office in Wellington! I'll simply be making the easy 30-minute drive so I can continue providing the same relaxing, personalized care you've come to expect.

Thank you for your patience while we get settled into this exciting new chapter. I'll be back in the office and ready to help you relax and recharge starting July 6th.

I can't wait to see you soon! 💚