Time with Sarah Swift at La Salette Hair Studio

I focus on joyful experiences. I educate beauty industry salon owner moms in my T.I.M.E. community. I have worked 33 years in the Beauty Industry.

My studio, La Salette "Beautiful Lady" focuses on Wellness & Grey Blending with a Holistic approach. Located inside Revive Salon Studios

06/06/2026

The word busy is used so often when we ask someone how they are doing. This tells us a lot about how they are feeling. It's likely overwhelm or stress. Can you relate to this as a mother running a business, trying to find time for yourself and your family.

Do you desire more Quality time?

The three things we focus on in The Integrative Mother Experience course are: Well-Being, Family and Business. Listen to episode #16 https://timetochoosejoytheintegrativemotherexperience.buzzsprout.com

If you or someone you know is ready to take the next best step: Sign up to join my Free Private Mamas Community on my website here.
www.theintegrativemotherexpereince.com

05/31/2026

Gratitude for my Coach Britt, XClub Retreat & New Opportunities in 2026.✨️

05/31/2026

Time is an asset we can't get back. The moment is always Now. XClub 2026 was an experience I cherish. As a new educator for mamas in the beauty industry, I am still serving, just in a different way.✨️

Britt Seva has been my coach since 2020. I made a choice to invest after 27 years in the industry. My studio suite business was fragile, not because I wasn't busy or in high demand. I was ignoring the structure a profitable business has to have to sustain.

I was making emotional choices that ultimately weren't serving anyone. I chose to trust a proven system and be coachable. I created a business from there that serves differently. Aligned. I did the work and the results have allowed me to step into the room at XClub.

Britt looked me in the eyes this year after giving me advice that has worked. No fluff. "I believe in you" she said. I am coachable, I invest where I need help and I desire positive impact. 💗

It's real people inspiring, growing, learning, collaborating and having fun! I made friendships I am so thankful for! I can't wait for next year in Utah!!!🫶

05/30/2026

Yes we had fun while also learning what we need to do in 2026 as salon owners or service providers. I sat at the educators table this year as a new educator for moms in our industry and met 5 other amazing women.🩷

I brought my daughters along this year and also had time experiencing joy with them. The time is always now. Are you enjoying the journey or just repeating what use to work even if it no longer serves you or those you care about? It takes courage to have a point of view and move forward without fear to live your best life, but the positive ripple effect is well worth it!

05/30/2026

When we integrate our family & business while prioritizing our well-being we are able to experience joyb& fulfillment more often. The struggle to choose dissolves because when we create a strong mental & physical foundation based on our soul's purpose it feels completely aligned.

05/30/2026

05/24/2026

My journey as an educator is supported ✨️ Community is what helps us evolve, feel supported & stay aligned. My private T.I.M.E Mamas community is ready for you.

05/21/2026

RESET was the theme. What do you choose you do different in your life to reset?

05/21/2026

Dad's at home, what mom's wearing multiple hats running a business, serving others & wanting to live their best lives are desiring,especially in the beauty industry is covered in this 2 part series.