The Well Cape May

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Donate to Support Annemarie’s Cancer Battle and Recovery, organized by Ted Passon Annemarie has been battling Inflammatory Breast Cancer since September. The … Ted Passon needs your support for Support Annemarie’s Cancer Battle and Recovery

starting tonight 10-06 jennirose breathwork guides us thru a six-part journey as we transition into fall & what lies ahead- let's not approach the holiday season with dread this year! we'll get some new insight into what it means to say "no" - and how to say "yes" to what truly sustains us. we'll uncover the strength that lies in stillness - how to be truly present without having to prove ourselves. in about 60min each session we'll do some gentle seated somatic movement, some sustained gentle breathwork, leading in to guided then silent meditations, winding up with journaling & chat! join anytime, sign up at link/bio

thankfully we do not need to wait for the world to quiet down so we can hear our inner voice join us tomorrow night at 7p sign up at link/bio

let's explore some ways to achieve a deeper state of rest & let the nervous system decompress no meditation experience? no problem- sign up under Classes at link/bio

a sound bath performed by a reiki master and long time sound healing practitioner just hits different - join Annemarie tonight at 7p Participation is capped at 8 people so don't wait to sign up, use link/bio for classes or call us 609.884.3177

tonight it's Ignite Night we'll explore personal power with JenniRose Breathwork join us just theee spots left, sign up at link/bio for Classes

crashing ocean, sizzling sidewalks, torrential rain- let's get some peaceful sounds happening tonight with Annemarie- her reiki energy infused approach gathers energy from heaven and earth to bring to you sign up at the link/bio only 3 spots left as of noontime today

tonite 6/23 i can't pretend to be apolitical and pithy just now saw another horrible incident, let's come together tonite and remember how to keep our hearts open without absorbing the crazy