Salt & Soul Wellness

A quick update from Salt & Soul Wellness:
We’ll be closed September 3–10, 2026 and will reopen Friday, September 11 at 9 AM.
Feel free to book your sessions online while we’re out.

Thank you for supporting our small wellness studio—we appreciate you more than you know.

FEELING INFLAMED, TIRED, or JUST NOT YOURSELF?

Red Light Therapy is your 30‑minute reset — boosting cellular energy, calming inflammation, supporting mood, and giving your skin that healthy, natural glow.

Slip into the light, breathe, and let your body recharge from the inside out.
Your wellness routine just got a whole lot brighter.

Ready to feel the difference?
Book your Red Light session at Salt & Soul Wellness.
Call 513-309-5256 or book online https://www.vagaro.com/saltandsoulwellness/services

Call Salt & Soul Wellness today at 513-309-5256 to book an appointment for our salt therapy.

Or email us at [email protected]

www.saltnsoulwellness.com

What SELF-CARE looks like in real

Intentional rest — Not just sleeping, but creating space to slow down, breathe, and reset.

Mindful nourishment — Eating in a way that supports energy, digestion, and mood.

Stress release practices —Therapies like salt, sauna, or red light, breathwork, meditation, or journaling,

Healthy boundaries — Protecting your time, energy, and emotional space.

Connection and community — Surrounding yourself with people who uplift and support you.

Purposeful living — Aligning your choices with what truly matters to you.

Salt & Soul Wellness sign is up.
Facility Maintenance Manger showed up today before the rain started. Thank You!!!!!!!!!!

Today I did a salt session.
And then…infrared sauna

What does self-care look like for you?