Hypercore Muay Thai
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Hypercore Muay Thai located in San Jose, it commits to your mental and physical wellness - a combination of exercises targeted to increase your strength and mental resistance.
Muay Thai Punching Stance for Beginners: feet shoulder width apart and pointed forward. If your feet are closer to each other, you will lose balance easily when punching or moving. Don't forget to bend your knees.
Jab: straight Front hand punch. Cross: straight rear hand punch. When executing the punch, you start with turning toes, hips and shoulder at the same time and then hit the target. When pivoting lift the heel of your rear foot and press the ball of your foot in the ground while pivoting. The power of your punch should come from pivoting your body.
02/27/2021
Keep going 🏃🏾and never giving up💪🏼💪🏼💪🏼 This sport mask is pretty good quality and comfortable for exercises😷 Happy Friday 🥊
Stretching -> Skill Learning-> Warm Up -> Exercises -> Physical Training
02/25/2021
One-time 30 mins free trial class 🤩
02/24/2021
Corresponding COVID 19 methods and facilities 😷
02/24/2021
What is Hypercore Muay Thai?
02/01/2021
🥊💥Thai Boxing times ⏰
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West Covina, CA
