Heart and Soul Healing

🍁 Let’s have a little FALL FUN! 🍁

If you could choose one thing for your perfect fall day, what would it be?

☕️ Coffee + a cozy blanket
🍂 A walk outside
🔥 Sitting by a fire
💆‍♀️ A massage
🧘‍♀️ Some quiet time
🍷 Dinner with friends

I want to know what everyone’s choosing! 👇

And yes… I already know which one I’d pick. 😉

✨ This Week’s Massage & Reiki Openings ✨

Sometimes you just need to slow down, breathe, and take a little time for yourself. 💚

I have a few openings this week:

🌿 Monday, September 14
11:30 AM or 1:00 PM

🌿 Wednesday, September 16
1:30 PM — 60 or 90 minutes
2:00 PM — 60 minutes

🌿 Thursday, September 24
10:00 AM or 11:30 AM

Whether your body needs therapeutic massage, your energy needs a reset with Reiki, or you simply need some time to reconnect with yourself—I’d love to see you.

📱 Call or text: 701-893-6344
🔗 Book your session:https://heartandsoulhealing.as.me/

Your body deserves some care, too. ❤️

TherapeuticMassage EnergyHealing

🚨 YOU DON’T HAVE TO KEEP PUSHING THROUGH. 🚨

Your body is asking for a pause.
Your nervous system could use a reset.
And you deserve some time for YOU. 🤍

✨ OPENINGS THIS WEEK | SEPT. 14–18 ✨

💆‍♀️ Therapeutic Massage
✨ Reiki + Energy Work
🌿 Relax. Release. Reset.

It’s not too late to make yourself a priority.

📩 Message me to claim your spot!

https://www.heartsoulhealing.net/?fbclid=IwVERDUAUUVANwZG9mAWZkaWQWUObhUcYtlfTR_ORs9f7zY1EBM6ifr2V4dG4DYWVtAjEwAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4i458h7aYjU3iYCzk56Xq8mJlPjAf-L1cfzEcB5Cx_t4tf_Le49aZ9CIZx0A_aem_7aLU9ZWzbxwwJAJ00f45Tg

And if your preferred time is already booked, ask to be added to my waiting list — I’ll reach out if something opens up.

Heart & Soul Healing with Heather Thomas 🤍

✨ Openings TODAY 2pm, 3pm!! 🙌

Are you feeling tense, achy, stressed, or simply not quite yourself?

Maybe your body has been asking for a little extra attention. 🤍

I have a few openings today for Therapeutic Massage + Energy Work—a beautiful combination when you’re looking for relief, relaxation, and a chance to reconnect with your body.

Whether you’re dealing with muscle tension, headaches, stress, or just feeling like you need to pause and breathe, let’s create a session around what you need today.

🌿 Massage to help release tension
✨ Energy work to support relaxation and balance
🤍 A little time to simply be cared for

If your body has been saying, “I need some relief,” maybe today is the day to listen.

Message me to claim an opening today. 701-893-6344
— Heart and Soul Healing

Openings This Week!

Tues Sept 1st at 12:30 and 3:15
Wednesday 2nd at Noon, 2:30 or 3:30
Thursday 9 to 5

701-893-6344

✨ Massage & Reiki Openings ✨

I have openings available August 24th–28th! 💆‍♀️✨

Maybe your body is craving a relaxing massage…
Maybe your soul needs the gentle reset of Reiki…
Or maybe you need a little bit of both. 🤍

Are you struggling with headaches, an injury, or ongoing pain? Are you tired of going through your days just waiting for it to feel better, yet finding yourself still dealing with the same discomfort?

You don’t have to simply push through and hope things change. Let’s take some time to listen to what your body needs, support your healing, and create space for relief and relaxation. 🤍

📅 Book your appointment today!

🎒✨ BACK-TO-SCHOOL = TIME FOR YOU! ✨🎒

The kids are getting ready for school… now it’s your turn to breathe, reset, and take care of YOU. 💆‍♀️💚

I have a few Massage + Reiki openings available:

📅 Thursday, August 20
12:00 PM • 1:30 PM

📅 Monday, August 24
10:00 AM • 11:30 AM • 12:45 PM

📅 Tuesday, August 25
10:00 AM • 11:30 AM • 5:00 PM

✨ Start the school year feeling relaxed, grounded, and renewed.

Book your appointment today!
📲 Message me to claim your spot.
701-893-6344

📚 📚✏️🍎

✨ RELEASE. RESTORE. RECONNECT. ✨

Feeling tense? Drained? Disconnected?

Let massage melt away what your body has been holding onto, while Reiki creates space for your energy to settle and restore.

💆‍♀️ Massage
✨ Reiki
🌿 Deep relaxation
🤍 A little more YOU

Your reset starts here. Text 701-893-6344 or Link in Bio

Openings the week of Aug 10 through the 14th!
Link💻
https://heartandsoulhealing.as.me/
📞701-893-6344