Massage by Nakya

Cupping before & the day after 🫧

If you’ve ever wondered what those little circles are after cupping… this is why!

Cupping uses suction to help increase blood flow to the area and can help with muscle tension, tightness, and overall relaxation.

And yes, the marks are normal! They can range from light pink to dark purple depending on your body and how you respond to the cups. They aren’t technically bruises from being hurt, but they can look similar and usually fade within a few days.

The darker the mark does NOT mean the better the treatment! Everyone’s skin responds differently. 🤍

Cupping is one of my favorite things to add onto a massage when your muscles need a little extra attention.

Want to try it? Message me to book!

Just your friendly reminder… 💛

You don’t have to “earn” a massage.

Whether you’re dealing with tight muscles, headaches, stress, or you simply need a break, taking care of yourself is worth it.

If you’ve been saying, “I really need to book a massage,” consider this your sign. 😉 I’d love to help you feel your best!

I appreciate you guys, but you sure make me work for it sometimes 😂

June is filling up! Message me to book!

Feeling like this after the CrossFit Open?
Recover like a champion 🏆 with a massage! Recovery is the unsung hero of athletic performance 🦸🏻‍♂️. It's what separates good athletes from great ones. The faster you recover, the quicker you adapt, leading to faster gains in strength and skill. Prioritize recovery, and watch your performance soar.

What is your favorite background noise for massage?!
1) Crashing ocean waves
2) Rain
3) Sumer night
4) Crackling Fire
5) Other.

If your favorite is not listed, comment what your favorite is!

Lets turn up the HEAT 🔥
Saunas

The intense heat from a sauna gets your heart pumping almost like a light workout, improving your circulation and sending blood rushing to your skin. The deep, penetrating heat helps relax tense muscles, easing soreness and stiffness. And let's not forget the sweat! It's your body's natural way of cooling down, and many people feel incredibly refreshed and cleansed afterward. It's a fantastic way to de-stress, unwind, and just generally feel amazing from the inside out.

So, if you're looking to melt away stress, soothe those muscles, and get that feel-good glow, a traditional sauna session might be just what you need! Who's ready to embrace the heat? 🧖‍♀️💧

Book today!