North Mississippi Wellness Center-West Point
We help people create healthy lifestyles.
*Indoor walking/jogging track (1/18th of a mile)
*Separate shower, locker and dressing areas
*Airdyne & recumbent bicycles
*Stairmasters
*Concept II rowing machines
*Nordic Tracks
*Treadwall
*Free weights
*Cybex selectorized weight equipment
*Precor EFX Crosstrainers
*Core Board training
*Fitness classes
*Spin bikes
*Racquetball Court
*Body-for-Life Class
*Pilates
*Healthy Start
*Children's Summer Camp
*CPR Classes
*First Aid & Basic Aid Training
*Great Strides Walking Club
*Freedom From Smoking
*Kick Boxing
*Flag Football
*Recreational Trips: Rock Climbing, Camping, Rafting, Skiing, Scuba Diving
*Litestyle & Litestyle Lite
*Massage Therapy
*Nutrition Counseling
*Arthritis Foundation Exercise Program
*Personal Training
*Prenatal Exercise Counseling
*Sand Volleyball
*Self Defense
*Stress Management
*T'ai Chi
*Tae Kwon Do
*Dance
*Yoga
*Guitar
*Oil Painting
10/04/2026
We are super excited about our new flooring, we hope that you all love it as much as we do! The wellness center is now open for members! Please use your scan cards for your normal 24/7 weekend access. See you Monday!
10/01/2026
Reminder about our closing for floor installation! We will be closing starting tomorrow, Friday, October 2, 2026, through Sunday October 4, 2026. There will not be any 24/7 access during this time.
09/25/2026
One week from today, on Friday October 2, 2026, we will close West Point Wellness Center at 2:00pm through Sunday October 4, 2026. The wellness center will be closed for floor installation. We apologize for any inconvenience this may cause. Please bear with us during this time. Please contact us at 662-495-9355 for more information.
09/22/2026
New loaded teas have arrived! come check them out!
09/07/2026
Happy Labor Day from the staff at West Point Wellness Center! The wellness center will not be staffed today. Members will have access via scan cards.
09/04/2026
Pregnancy, birth and menopause affect the female core and pelvic floor. We can help you live with confidence at any age.
Let our certified specialists help you prevent and heal common core challenges like incontinence, prolapse and diastasis recti.
Pelvic floor training is most effective after a clinical evaluation by a licensed physical or occupational therapist.
Call the Wellness Center at 662-495-9355 or stop by the front desk to make an appointment with Emily.
09/02/2026
Emily Edwards, a fitness assistant and personal trainer at North Mississippi Wellness Center-West Point, is now certified as a Core Confidence Specialist and Pre/Post Natal Fitness Specialist. Emily now accepts personal training appointments for women dealing with incontinence, prolapse and diastasis recti.
This training is most effective after a clinical evaluation by a licensed physical or occupational therapist.
Call the Wellness Center at (662)495-9355 or stop by the front desk to make an appointment or request more information
07/04/2026
Happy 4th of July from the staff at West Point Wellness Center!
06/21/2026
Happy Father's Day from the staff at West Point Wellness Center!
06/14/2026
Pregnancy, childbirth and menopause affect the female core and pelvic floor. We can help you live with confidence at any age.
Let our certified specialists help you prevent and heal common core challenges like incontinence, prolapse and diastasis recti.
Pelvic floor training is most effective after a clinical evaluation by a licensed physical or occupational therapist.
Call the Wellness Center at (662) 495-9355 or stop by the front desk to make an appointment.
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Address
185 Medical Center Cir
West Point, MS
39773
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 2pm |
Alerts
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