Gurl Talk

Don’t look to me as your role model… I don’t want to lead you a stray.. Look to the Lord!

Look to the hills from which comes your HELP all of your help, examples, role model, everything you need comes from the LORD Jesus!

😂😂😂

Gurllll Talk… who’s surrounding you?

Gurrrllll….. Let’s talk about Health! Do you believe in prevention care for yourself or your family? Why or why not? Give us your feedback in the comments ⬇️

What is Prevention Care:
Preventive care involves measures to maintain health and prevent disease, focusing on early detection and risk reduction through screenings, immunizations, healthy lifestyle choices, and regular checkups. Its goal is to stop illness before it starts or catch it early when treatment is more effective.

Key components of preventive care are;

Screenings & exams: Regular checkups, blood pressure/cholesterol checks, cancer screenings (mammograms, colonoscopies), and well-child/prenatal visits.

Immunizations: Vaccines to protect against serious infectious diseases (flu, COVID-19, measles).

Lifestyle management: Diet, exercise, sleep, stress management, and counseling for habits like smoking or substance use.

Medications: Preventive medications for conditions like high blood pressure, cholesterol, or stroke risk.

Counseling: Guidance on risk factors and maintaining long-term health.

Gurrrllll have you registered yet?

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Register gurrrrlllssss!!!!

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Trauma can arrest your future if you let it. We challenge you to heal YOU!

Psalm 147:3, "He heals the brokenhearted and binds up their wounds."

Gurrrllll how are you loving your sisters? Let’s get to loving and lifting each other!!! 🙌🏾👏🏾👏🏾👏🏾

Paul goes so far as to write, “Love one another with brotherly/sisterly affection. Outdo one another in showing honor” (Rom. 12:10). We should brag about them, go out of our way to honor them, and not only attend a celebration but even host it.

Gurrrrllll how are you managing?
At gurl talk this past weekend we discussed navigating and wearing many hats as well as managing exhaustion and emotions.

Tell me how do you do it?

Psalm 18:31-32: "For who is God besides the Lord? And who is the Rock except our God? It is God who arms me with strength and keeps my way secure"!

Love my gurrrllsss! Today’s discussion was so necessary, permission to care for yourself, and living in a space of nonjudgmental thinking! Matthew 22:39