Everything Essential with Kate Gardner

Diffusing tonight!

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What's All the Fuss About? Here's Why So Many People are Turning to Essential Oils Millions of Americans are turning to essential oils in an effort to minimize the number of chemicals in their lives. People use these plant extracts as a replacement for many synthetic medications, for home health care and to clean their homes naturally.

Just saw this post of some of our amazing emotional essential oil blends that quite frankly I don't go a day without.

Spring cleaning week is here for me! Just had this link pop up that I had shared last year. I have come to the end of using chemicals to clean my apartment, and this popped up just in time! There are some really great recipes in here!

Just Add Oils to Spring Cleaning As the weather gets warmer, many people move into spring cleaning mode. Winter clothing gets stored away, windows are opened to air out the house, and lots of deep cleaning takes place as sunshine …

Hope everyone has a great holiday!

I have heard that Castor oil is amazing combined with essential oils. This is a great recipe for growth naturally and something I will be adding to my routine!

So I've been getting a little too excited about summer this year. I'm a little behind on my gym body, BUT I came across this post which gave me a reminder of some of the oils that work great with your workout routine.
I started using them topically again three days ago and they have really helped with my mindset and getting back to the gym!

Getting social media set up today!