Embody Wellness
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Holy Moly I’m excited for this week’s journaling club. This week changes everything! We’ve been reflecting on our beliefs and patterns that continue to show up in our lives. Now, we make the bold move to choose differently! Join me tonight at 7:30pm on zoom! Link in bio and stories!
FIELDS OF FIRE is tomorrow!!!! Come get a little massage and enjoy some country music!! You can get tickets on the White Marsh Fire Department website! White Marsh Fire Company
Cause shakin them hips is also a form of healing!!!!!
09/21/2026
Each week in The Embody Wellness Journaling Club we have been connecting with parts of ourselves that may be buried underneath all the expectations, conditioning and all the ways we’ve learned who we’re “supposed” to be. Our theme this week is Embody. We’re asking ourselves “what does it FEEL like to be truly, authentically me?” We are getting curious about who we are underneath all the noise and making a connection with her that we can feel and come back to over and over again. I am SO EXCITED about this week and I hope to see you there!
09/09/2026
Post massage bliss
09/08/2026
How we’re getting into the juicy stuff!!! Journaling club tonight at 7:30pm EST
What might shift if you stopped looking outside yourself for all the answers??
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Post workout so I’m sweaty and out of breath 🥵
Makes my day every time! 🤍
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White Marsh, MD
21162
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