Health Smooth

Individual Berry No Bake Cheesecakes.

Full of protein, fiber and flavor, this hearty mashed chickpea ‘egg’ salad is a keeper!😍

The best Hummus Sandwich😍

Healthy and delicious Mediterranean Veggie Sandwich! 😍

Chocolate-Covered Strawberry Snack Mix

I love chocolate-covered strawberries, but that’s a treat you want to make only on special occasions. With a little experimenting, I’ve captured the same incredible flavor in a snack I can take anywhere. Everyone is always amazed when I pull this out at a picnic or tailgate, or on a car trip.

Southwest Hummus Dip

Not your ordinary hummus, this dip is a combination of two things I love—chick peas and Southwestern flavors. You can substitute 3/4 cup frozen corn, thawed, for the grilled corn.

Puppy Chow

This snack mix is perfect for a late-night treat or a pick-me-up any time of the day. I sometimes take a batch to work, and it’s always eaten up quickly. It’s a slightly different cereal snack because of the chocolate and peanut butter.

Salami Roll-Ups

These bite-size appetizers are a cinch to make with just four ingredients—even your kids can help you with them!