Massage and Sports Therapy
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage and Sports Therapy, Massage service, Whittier, CA.
03/05/2026
March special is up and available 💚
Add cbd to any 60 or 90 minute sessions for FREE
What can cbd be beneficial for? 👇
💚Muscle Pain & Tension Relief 💪
CBD has anti-inflammatory properties, which can help reduce:
•Muscle soreness
•Joint stiffness
•Post-workout tension
💚Reduced Inflammation 🔥➡️❄️
CBD interacts with receptors in the body’s endocannabinoid system, which helps regulate inflammation and pain signals. This can be helpful for people with:
•Chronic muscle tightness
•Overuse injuries
•General body aches
💚Deep Relaxation & Stress Relief 😌
Massage already lowers cortisol (stress hormone). CBD may enhance relaxation, helping clients feel calmer during and after the session.
💚Skin Nourishment ✨
CBD oils often contain antioxidants and fatty acids, which can help:
•Hydrate the skin
•Reduce redness or irritation
•Support healthy skin repair
💚Potential Help for Chronic Pain Conditions
Some people seek CBD massage for conditions such as:
•Fibromyalgia
•Arthritis
•Sciatica
For any other questions or inquiries send a dm or message 562.481.9630 or click the March highlight
I look forward to healing you during this 3rd month of 2026 🙏
Cupping for post workout Recovery:
🔥 1. Reduces Muscle Tightness
Cupping gently lifts the fascia and muscle tissue, helping release post-workout tension and that “locked up” feeling after heavy training.
🩸 2. Increases Blood Flow
The suction draws blood to the treated area, bringing oxygen and nutrients that support tissue repair and recovery.
💨 3. Helps Flush Metabolic Waste
After intense workouts, metabolic byproducts (like lactic acid) accumulate. Cupping may help stimulate circulation and lymphatic movement to clear them more efficiently.
🧵 4. Improves Fascial Mobility
Post-workout stiffness often comes from fascia restrictions. Cupping creates space between tissue layers, improving glide and mobility.
⏳ 5. May Reduce Delayed Onset Muscle Soreness (DOMS)
Many athletes report less soreness 24–72 hours after workouts when cupping is incorporated into recovery
🧠 6. Nervous System Reset
Cupping can shift the body toward parasympathetic (rest-and-digest) mode — which is crucial for recovery.
Interested in adding cupping to your next massage session?
Have any questions regarding post work out Recovery plans?
Contact 562.481.9630 or dm me to start your journey to a better Recovery. Together we will Customize and build the perfect session ✨️💪🏆
02/12/2026
2026 has been soo good to me ✨️😍🫶
I have been here for 5 months and have accumulated so many new faces. This year alone I've had the pleasure of welcoming 6 new clients into my treament room.
✨️6 new conversations
✨️6 new bodies
✨️6 new healing journeys
If I go home knowing I made a difference in atleast one person's life than I have done my job as a body healer.
Keep a look out for my monthly specials. Dont forget that february specials are available all month long 💕
Stay hydrated and remember i am here when you KNEAD me 💆♀️
Vibe check ✨️❤️🫶
✨ NEW: The Zen Crown Ritual ✨
Ever notice how much tension you hold in your forehead, temples, and the base of your neck? It’s time to let it go. 💆♀️
I am so excited to introduce my new Warm Oil Scalp Add-On—a 15-minute sensory escape designed to melt away stress and nourish your hair from the roots up.
What’s included:
🌿 Custom Aromatherapy: Choose between Peppermint (Clarify), Rosemary (Restore), or Lavender (Deep Calm). I also have a combination of coconut and castor oil mentioned above.
🔥 Thermal Therapy: I use liquid gold (warmed botanical oils) to open pores and soothe the scalp.
👐 Intention-Led Massage: Targeted acupressure to relieve headaches and tension.
Indulge in the ultimate "brain break."
👉 Add it to your next Massage for just $15 for the month of February (normally $25)
12/25/2025
Merry Christmas everyone from Portland ✨️🎄🫶
Click here to claim your Sponsored Listing.
Category
Address
Whittier, CA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
Alerts
Be the first to know and let us send you an email when Massage and Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.