Embodied Counseling & Wellness

Caitlin takes a supportive, down-to-earth approach to therapy—meeting you where you are and offering a space that feels safe, comfortable, and free of judgment. Her approach is person-centered and blends CBT, DBT, mindfulness, and psychodynamic approaches, tailoring sessions to fit your unique needs.

Caitlin is accepting new clients!

If the idea of therapy keeps coming up, it might be worth exploring.

📞 302-797-1233
🌿 embodiedcw.com

Colby brings warmth, openness, compassion, and curiosity into every session, collaborating with clients to build a space rooted in trust and safety. Their work is grounded in person-centered and multicultural principles, and sessions are thoughtfully tailored to each client’s unique experiences, values, and goals. Colby often integrates ACT, IFS, gestalt, psychodynamic, liberation psychotherapy, and emotion-focused approaches into their work.

Colby is accepting new clients! Bio on our website is coming soon!

If you’ve been considering therapy, this could be your sign 💛
📞 302-797-1233
🌿embodiedcw.com

Whether you’re navigating childhood wounds, relational trauma, complex PTSD, anxiety, or depression, our providers recognize that emotionally stressful and overwhelming life experiences are the root of the struggles we face.

Our providers offer safety, collaboration, transparency, and resources to help you make sense of fragmented experiences and learn new ways to respond, not just react. You are not broken. You are adapting. And healing is possible.

If you’ve been wondering whether therapy is for you, this is a gentle nudge: You deserve support that meets you where you are. Curious about our approach or our services, contact us at 302-797-1233 x101.

It's normal for the whole family to feel a mix of excitement, fear, and anxiety during the school season. If you feel like you're running on empty, or if the transition of starting back to school has been difficult for your child, remember therapy is an option. Getting support can help navigate the challenges that come with school.