Rx Mind Your Music
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Former Cape Fear's Board Certified Music Therapist, Licensed Clinical Professional Counselor sharing personal experince and health journey.
Treatment begins with your readiness for change and growth. As an empowering therapist, Anna Kareiva strives to help individuals understand themselves and respond effectively to problems, in order to create healthier lives and relationships. Personal growth and empowerment
Attention Deficit and Hyperactivity
Autism
Depression
Anxiety
Inner Healing
Grief and Loss
Stress Management
Anger Management
Signing Alison Krauss, “Maybe” makes contemplative processing interesting. What can you live without? What is non-negotiable?
The knowing of limitations mapped in these lyrics.
❤️
07/04/2026
Bass Pluckers has been a tremendous support for my family and I. I wanted to take a moment to repost and really kind welcome for one of their newest.
He is indeed a warm, hospital individual. Grateful to have “bass- pluckers” as music family. 😊
This is Clyde Morton who is a UNCW student,Bass Player and an important part of the Bass Pluckers family. I met him and his father who is also a bassist a few years ago in the store. You could immediately see his passion for bass and his warm personality. So when he asked if we needed help it was a no brainer. He has not only become a fantastic employee but has established himself as a go to bass for hire. He is usually here Friday,Saturday and Monday so come by and say hey!!! Thankyou from the Bass Pluckers family for your support.
Trust blindly, not these days.
06/13/2026
“Musing” Top Left
“Healing Forward” Bottom Left
“Heart-Shaped Flowers”
We are writing original books, it is very challenging but she is keeping up with her hobby.
06/01/2026
Walking with purpose we are healthy habit forming. Reading and writing our own material because no one ever told me I was a writer when we all have a story to tell.
#27
Running with the wolves and walking with my FAM.
Follow along as a story about a Boy is read and know this…. Right after I arranged this short film I was physically attacked by her.
It is too stressful feeling her to trust the unknown world that will critique her. She loses perspective and I am the recipient of aggression.
Framing my words to become positive opposites. I at least am not joining or escalating, but reassuring and using physical restraint techniques I learned from working in state hospitals. She is highly resistant to feedback does not let me brush her hair, but will allow other females to brush her hair in braids or a pony.
Good Monday Morning rawness as I am the one who lives with low self esteem and it is down at the lowest for my life record. Mother’s Day I woke up to a my husband made a confession that nothing at all was done. Why share this?
A note that is last minute made it to my hands.
“Happy Moms Day, we love you so mush.”
My kid who writes her own books really makes an impact. Why am I so overtly unloved and demonstratively okay to physically attack?
Yes, yes I would accept the follow up from her that is steeped in maturity. Yes, yes I would appreciate awareness of my parter that I have been honored and valued as a mother in my home I strive for peace, yet have little.
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