You Got the Look Spa

ʜᴀᴘᴘʏ ᴅᴀʏ! ᴍᴀᴋɪɴɢ ᴀ “ꜱᴋɪɴᴛᴀꜱᴛɪᴄ” ᴅᴀʏ ɪꜱ Qᴜɪᴛᴇ ꜱɪᴍᴘʟᴇ: ꜱᴛᴀʀᴛ ᴛʜᴇ ᴅᴀʏ ᴡɪᴛʜ ᴀ ᴘᴏꜱɪᴛɪᴠᴇ ᴍɪɴᴅꜱᴇᴛ! ᴛʜᴇɴ, ɢᴇᴛ ᴜᴘ ᴀɴᴅ ᴄʟᴇᴀɴꜱᴇ, ᴛᴏɴᴇ (ᴀᴘᴘʟʏ ᴛᴏɴᴇʀ ᴛᴏ ʏᴏᴜʀ ꜰᴀᴄᴇ), ᴍᴏɪꜱᴛᴜʀɪᴢᴇ ʏᴏᴜʀ ꜱᴋɪɴ ᴀɴᴅ ᴀᴘᴘʟʏ ꜱᴘꜰ ᴛᴏ ꜰᴀᴄᴇ, ɴᴇᴄᴋ ᴀɴᴅ ᴏᴛʜᴇʀ ᴇxᴘᴏꜱᴇᴅ ᴀʀᴇᴀꜱ.

ᴍᴀᴋᴇ ᴛʜᴇ ᴘʀᴏᴄᴇꜱꜱ ʟᴜxᴜʀɪᴏᴜꜱ…ᴛʜɪɴᴋ ᴍᴀꜱꜱᴀɢɪɴɢ ᴀꜱ ʏᴏᴜ ᴄʟᴇᴀɴꜱᴇ & ᴍᴏɪꜱᴛᴜʀɪᴢᴇ. ᴛʜɪꜱ ɪɴᴄʀᴇᴀꜱᴇꜱ ᴛʜᴇ ʙʟᴏᴏᴅ ᴄɪʀᴄᴜʟᴀᴛɪᴏɴ ᴀɴᴅ ɪᴛ ꜰᴇᴇʟꜱ ɢᴏᴏᴅ. 😌

ᴅʀᴏᴘ ᴀ ʜᴇᴀʀᴛ ɪꜰ ʏᴏᴜ ᴀʀᴇ ᴍᴀᴋɪɴɢ ᴛʜɪꜱ ᴀ ꜱᴋɪɴᴛᴀꜱᴛɪᴄ ᴅᴀʏ ❤️❤️❤️

It’s August…9 days in! And it’s National Wellness Month! 🧘🏽‍♀️
When you think of “wellness”, what comes to mind? To me, it’s nurturing my mind, body and soul by doing things daily that bring me joy, brings me peace and is good for my well being.
I invite you to check out my blog posts on wellness, as well as my stories and social media posts this month. Click the bio for link.
Whatever you do, make time for living the life you love - DAILY! ☮️

I did a thing…I became certified in Body Sculpting Lymphatic Drainage, trained by ☺️ Lots of practicing, reading, training and reviewing went into this process of transforming bodies. I’m so happy and so are my beauties! 👙🩱

Thank you Josie for sharing this wonderful hands-only technique of sculpting bodies 🙌🏽

Exfoliating the skin once or twice a week helps to remove dead, flaky dead skin cells, revealing smooth skin. Use an appropriate exfoliant for the face and neck, based on your skin’s concerns. For the body, use a sugar scrub, loofah, or exfoliating glove while showering or bathing to achieve that healthy glow. Dry brushing before you shower is an excellent form of exfoliation.

Yes…wear SPF during the winter months too. 😉 The sun still shines and the skin-damaging rays still reach our skin during the winter season. And when it snows, the sun’s rays reflect off of it.

So, protect your skin daily by using sunscreen on every exposed part of your body whenever you go outside. That means your face and neck (please don’t forget the neck), your hands (especially when you’re driving without gloves).

To make it easy, mix your sunscreen with your moisturizer and your lotions. Keep sunscreen in your car or your purse so that you can reapply to your exposed parts.

Tip #2 to ward off the Winter Skin Blues:

Invest in a good moisturizer that is appropriate for your face and neck and use it daily and nightly.

For the body, use lotions or body oils and balms (especially for dry feet, elbows and knees) after every shower and bath to keep the moisture in and on the skin.

Merry Christmas! 🎄🎁