Five Touch Spa & Salon
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Wilson: Massages • Facials • Waxing • Hair Care + more ✨ Wilmington: 371 N. Front St., Ste. 371-D • Massages • Cord Cuttings • Retreats. By appointment only.
We are focused on providing high quality service and customer satisfaction. Five Touch Spa & Salon provides a complete Spa and Salon experience for clients by offering everything under one roof including Hydrotherapy, facials/body treatments, massages, and hair care services in a caring, upscale, professional environment, providing confidentiality and catering to the five senses. If you have any questions or comments, please feel free to contact us.
Releasing for Self-Care
09/17/2026
Sometimes you don’t need to push through.
Sometimes you need to pause.
We get so used to being busy, taking care of everyone else, meeting deadlines, and handling whatever life puts in front of us that we forget to check in with ourselves.
Your body may be asking for a massage.
Your mind may be asking for quiet.
Your whole self may be asking for space.
Self-care isn’t always about doing more.
Sometimes it’s about stopping long enough to notice what you need.
At The Five Touch Experience, out goal is to create experiences that help you slow down, release, reconnect, and leave feeling better than when you arrived.
Whether that’s through a customized massage or a retreat experience, you deserve the opportunity to take care of you.
What has your body—or your life—been asking you for lately?
09/10/2026
What if you gave yourself permission to stop, release, and rest?
Sometimes transformation doesn’t look like doing more.
Sometimes it looks like finally being able to sleep peacefully.
Rest is part of the release.
Sometimes you need to get quiet enough to hear yourself.
My 5-Hour Silence Retreat is designed to help you step away from the noise, slow down, and get clear about your life—where you are now, where you want to go, and how you want to design the life you’re moving toward.
Before we enter into silence, we’ll take time to talk about your expectations, what’s weighing on you, and the ties you may be ready to break.
Then, the talking stops. The experience continues through intentional activities that don’t require words—including a customized massage—giving you the opportunity to reflect, release, reconnect, and go within.
Some of the practices are inspired by my Releasing for Self-Care class, but the retreat is different. The class gives you tools. The retreat gives you space to use them.
My goal isn’t to tell you what your life should look like. It’s to create an environment where you can slow down enough to ask yourself the questions that matter, get clear about what you truly want, and begin designing your next chapter with intention.
What would become clear if you gave yourself five hours to unplug, go within, and listen?
09/01/2026
Last classes for the year! 🎓✨
Which one will I see you at?
📍 Wilmington, NC
⏰ Classes begin at 11:00 AM
📞 Call me to register: 252-373-6183
Need a different date or want me to bring Releasing for Self-Care to your location? Let me know!
08/30/2026
Massage therapists are trained to help others release—but how often do we give ourselves permission to release?
I’m excited to announce that I’ll be teaching Releasing for Self-Care at the CE Summit in Charlotte, NC on October 19! 💜
This is more than just another continuing education class.
It’s an opportunity to pause, turn inward, and explore what you may be carrying—and discover practical ways to release it.
As massage therapists, we spend our days helping others release tension, stress and pain. We listen. We care. We hold space.
But sometimes, we need to be held, too.
In this 4-CE course, we’ll explore self-care from a deeper perspective and look at ways to support our physical, mental and emotional well-being through intentional release.
Because self-care isn’t only about what you do for yourself.
Sometimes, it’s about what you need to let go of.
✨ Releasing for Self-Care
📍 CE Summit | Charlotte, NC
📅 October 19
🎓 4 CE Hours
👩🏽🏫 Taught by Tawanda Auston
NCBTMB Approved Provider #1000292
If you’re a massage therapist who spends so much time caring for others that you sometimes forget about yourself, this class is for you.
Come learn.
Come experience.
Come release. 💜
At some point, I realized this wasn’t just something I wanted to put on a screen.
I wanted to teach it.
That realization led me to create Releasing for Self-Care—a nationally approved continuing education course for massage therapists. (NCBTMB Approved Provider #1000292)
But the message isn’t just for massage therapists.
It’s for anyone.
We all carry things. Stress. Tension. Emotions. Experiences. Expectations. Sometimes we simply need the tools, time, and space to acknowledge what we’re carrying and discover healthy ways to release it.
My goal isn’t to tell you what your answer should be.
It’s to create space for you to discover your own.
That is what Releasing for Self-Care is about.
And it’s another step in a journey that began with a book, became a movie, grew into a movement, and continues to evolve through education, experiences, and retreats.
What if self-care isn’t just about what you do for yourself—but also about what you’re willing to release?
08/20/2026
The journey of release often leads us to a deeper place—the place where healing begins.
After creating Amorah: The Path to Whole Life Prosperity, I continued exploring the stories of individuals who were ready to face their past, embrace healing, and step into a new chapter.
That journey became my feature documentary, Amuart.
The name Amuart comes from the word trauma spelled backwards—a reminder that while trauma can shape parts of our story, it does not have to define our future. It represents the possibility of reversing the impact of trauma through healing, growth, and transformation.
Amuart takes us on a journey from abandonment and abuse to support, from the scars of bullying and low self-esteem to acceptance, safety, and renewed inner strength.
This documentary is for anyone who has felt stuck in old patterns, carried pain from the past, or wondered if they could truly move forward.
Because your story is not over.
Trauma may be part of your story, but you are still the author.
Through creating safe spaces, facing our truths with compassion, and nurturing self-love, we can begin the journey of healing.
While sharing my film Release, I started asking people one simple question:
“How do you release?”
I expected different answers.
What I didn’t expect was how deeply personal and inspiring those answers would be.
Some people release through prayer; others through music, exercise, nature, journaling, therapy, or simply taking time to be still.
That’s when I realized Release wasn’t just a movie anymore.
It had become a movement.
That realization inspired my short documentary, Amorah: The Path to Whole Life Prosperity.
Around the same time, I welcomed my second granddaughter, Amorah, into the world. My first book was dedicated to my first granddaughter, so naming this documentary Amorah became a meaningful way to include her in this journey and celebrate the legacy I hope to leave for future generations.
In this documentary, six individuals share how they release in their own way as they journey toward freedom, healing, and Whole Life Prosperity.
Because there isn’t just one path to healing.
The important thing is finding the path that helps you move forward.
So I’ll ask you the same question that inspired this documentary...
How do you release?
08/05/2026
After creating Feature film, Release, I wanted people to leave with more than just a message. I wanted them to have a tool.
That’s what inspired “27 Ways to Release”.
It’s more than a book. It’s also a journal designed to help you put the message of Release into practice.
Inside, you’ll find 27 ways to release what no longer serves you. Each way includes space to reflect and journal, along with additional pages to continue your personal journey.
Healing doesn’t happen in a single moment. It happens one choice, one step, and one release at a time.
What’s one healthy way you release stress or recharge?
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2403 Wooten Boulevard SW
Wilson, NC
27893
Opening Hours
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 5pm |
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