Ambers Holistic Help
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Since 2003, Amber has been dedicated to nurturing the bodies and minds of her clients as a Massage Therapist, Reiki Master, and Somatic Healing Practitioner.
06/04/2026
After years of camping with my husband, my kids, and my friends - I finally went camping alone. If you love nature and camping like I do, I highly recommend trying it.
Two days of just me, myself, and I surrounded by trees đ So relaxing! And, as a woman - very empowering!
Have you solo camped before? Whatâd you think?âŠ.And, if not, whatâs stopping you?
Itâs kind of surreal that Iâm posting this, but the time has finally comeâŠ.As of this week, I am no longer taking new massage clients on a regular basis. When I reopened my practice a couple years ago, I had no idea, it would regrow so fast!
I am so grateful for everyone who supported me, my wonderful clients, and your referrals, but I need to protect my most valuable tool (my body). Itâs the only way I can continue to fully show up and serve my massage and somatic healing clients đ©·
So, with that being said, I am going to keep a massage waitlist, so if you or someone you know hasnât ever seen me for massage, and wants to get on the list for cancellations you can. Comment below or message me.
And, this opens up my schedule for more somatic healing clients (which takes less physical effort on my part). I am so excited by this work and how itâs helping my clients. It really feels like the missing link đ
Right now I am only offering in-person private sessions, but plan to offer online private sessions and group sessions in the coming months. Message me if youâre interested in somatic healing online or in groups! The more interest I have, the quicker Iâll get it going đ
So, although I am no longer taking new massage clients on a regular basis, I am expanding my somatic healing practice. If itâs something youâve been wondering about feel free to comment below or message me privately.
Iâll leave a link in the comments to learn more about what somatic healing is and how it can help đ©·
When youâre ready to schedule you can schedule online or reach out via text (all info is on my website).
03/12/2026
If you recognize some of these signs, a few gentle things that can help your nervous system begin to soften are:
âą taking slow, longer exhales when you breathe
âą unclenching your jaw and letting your tongue rest softly
âą placing a hand on your chest or belly and noticing your breath
âą stepping outside for a few minutes of quiet or fresh air
âą giving your body moments of pause during the day
Small moments of awareness can begin to signal safety to the nervous system.
This is also the kind of work we explore in somatic healing sessions, where we gently listen to the body and support new patterns of regulation.
If you're in the Portland Metro area, come see me! Right now I'm offering a special rate for my introductory package and follow up sessions. If you'd like a massage and can find an open spot you can schedule that too! - massage is great at helping to calm the nervous system.
đhttps://AmbersHolisticHelp.as.me/
I now have two spots open at the end of March! Check out my calendar and see what works for you (link in comments).
Are you ready to get the calmer, happier, more resilient version of you back? It starts with a healthy nervous system đ©· Somatic healing can help.
đLink in bio to learn more đ«
A massage/somatic healing spot just opened up tomorrow at 10:30/11, because clearly the universe knew you needed it. Itâs my last one until mid April, so donât slack off. Text me if youâd like to take it, 503-537-6577.
03/05/2026
Just had a 2pm massage spot open up today. Text me by 11:30 if youâd like to take it. 503-537-6577. Donât message me on here (I wont get it in time).
Amber Cook, LMT | Massage & Somatic Healing in Wilsonville, OR | Helping people feel better since 2003 Massage Therapy and Somatic Healing in Wilsonville, OR. Helping people on their wellness journey since 2003.
02/17/2026
Happy Lunar New Yearâs Eve đ„ Are you ready to welcome the fire horse energy?
The transition from the 2025 Year of the Snake to the 2026 Year of the Horse marks a shift from deep, internal transformation and shedding old, limiting patterns to a phase of rapid momentum, action, and freedom.
The Snake provided necessary wisdom and closure, preparing the path for the Horse to initiate forward, courageous, and, specifically in 2026, with fiery, energetic action.
As you prepare, now is a good time to journal - reflecting on what you let go of last year. It probably wasnât an easy year, but now the path is clear - get on that horse and ride!
Ride into wellness, joy, success, abundance, peace, love âŠwhatever your heart desires đ„
02/12/2026
If sitting with it seems scary or you just donât know how to do it, somatic healing may be able to help.
Itâs all connectedâŠ.
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Website
Address
8532 SW St Helens Drive, Suite 250
Wilsonville, OR
97070
Opening Hours
| Monday | 10am - 4pm |
| Tuesday | 10am - 2:30pm |
| Thursday | 10am - 2:30pm |
| Friday | 10am - 1:30pm |
